"Sweet rice with lard" is a traditional Chinese food, especially in Southeast Asia. Sweet rice tastes delicious and soft, but without lard, it is not as delicious as mainland rice. At overseas Chinese gatherings, this dish often appears on the table and becomes one of the most popular foods. This also shows the extensive influence and inheritance of our Chinese food culture.

Besides its rich flavor, sweet rice with lard also has its own unique cooking method. Rice can be soaked in advance, and a proper amount of sugar is added when cooking, so that the stewed sweet rice tastes sweet and soft, and then a proper amount of lard is added. The lard can play a certain role in preventing the rice from sticking to the pot when steaming, and can make the sweet rice more fragrant. This cooking method has followed the ancient food culture for thousands of years and has become a part that cannot be ignored. .

In the cooking process of adding lard to sweet rice, lard also has its unique nutritional components. Lard contains up to 38% unsaturated fatty acids, so it is easier to digest and absorb than ordinary vegetable oils, and lipid substances such as phospholipids and lecithin in lard are also increased. At the same time, lard can also inhibit cholesterol production, keep blood vessels unobstructed and enhance human resistance. To sum up, the delicious sweet rice with lard not only makes us enjoy the happiness on the tip of our tongue, but also has obvious health effects.