I believe that women’s improvement should be both internal and external. Both are indispensable. Therefore, improvement after work should be focused on learning and managing one’s own body.

Learning includes: reading, writing, course learning, skill development, etc. Body management includes: body shaping, skin, shape, clothing matching, makeup, etc. For these two major items, goals can be implemented in stages, and some items can also be done at the same time.

Good time management goes hand in hand.

When improving, I personally recommend following two important principles: 1. Set aside at least one hour every day for reading or recording. During this time, remain completely focused and not be disturbed by other chores.

Believe in the value and magic of time compound interest. When you set aside an hour every day to think and summarize your work and life, and focus on those things that have important long-term value to your life, your face will be relaxed and calm.

, the temperament is as natural as orchid.

2. Develop some good habits.

The counterattack in life is not driven by the willpower of an overnight epiphany, but by the habits accumulated over time.

For example, regular fitness, or matching clothes in advance every day, may seem small, but in fact they are actions that add points to your entire life.

Secondly, for the improvement of women’s professional skills after work, it is best to combine them with their current work or the work they want to try, which will be more efficient and effective.

Finally, believe that time will tell.