1. Materials: 1 egg, 1 carrot, 1 spinach, 1/4 bowls of rice, 1/2 cups of broth and some salt.

2. Practice:

(1) stew carrots and spinach and chop them.

(2) Pour the rice, broth, chopped carrots and spinach into the pot and cook them together.

(3) After boiling, add the mashed egg paste and stir, and add salt to taste.

2

2-year-old baby recipe 2 jambalaya

1. Material: 3 corn, 3 cucumber, 3 onion and 3 mushroom, a little onion and a little oil and salt.

2. Practice:

(1) Cook and set the small vegetables.

(2) Heat the oil in the pot, add the onion and stir fry. Add a little water and salt to thicken.

(3) pour it on small vegetables.

3. Tip: These dishes are delicious and easy to make. As long as the baby has 12 teeth, it can be tasted.

three

2-year-old baby recipe three small fragrant spareribs

1, materials: pork chop1250g, 2 egg whites, 25g soy sauce, sugar, cooking wine, water starch10g each, chopped green onion, mustard powder, refined salt 5g each, monosodium glutamate, curry powder and vegetable oil 75g each.

2. Practice:

(1) Wash the pork chops first and chop them into small ribs 4 cm long and 3 cm wide.

(2) Cook in a pot until it is 80% mature, let it cool, drain the water, add egg white, 2g refined salt, 5g cooking wine and water starch, and mix well for sizing.

(3) Add curry powder, mustard powder, sugar, soy sauce, 3g refined salt, monosodium glutamate, etc. Put in a bowl and mix well to make a marinade.

(4) Add vegetable oil into the wok, add pork belly when it is 60% hot, pour it into the colander when it is fried to golden brown, and drain the excess oil.

(5) Stir-fry chopped green onion, stir-fry pork chops and seasoning juice, and take out the ribs after they are wrapped with marinade.

3. Warm reminder: Pork ribs are rich in high-quality protein, zinc, calcium and other elements, which are essential nutrients for baby to build bone tissue and have the function of long skin and strong bones. 2 years old is an important period for a baby to grow taller. Eating this dish helps him grow taller.

four

2-year-old baby recipe: four fish balls with western sauce

1. Material: 300g of clean grass carp, egg 1 piece, 25g of green pepper, 25g of yam, onion and ginger juice, refined oil, salt, tomato sauce, a little sugar, monosodium glutamate and water starch.

2. Practice:

(1) Wash the cleaned fish, make it into velvet, add a proper amount of onion ginger juice, a little salt and monosodium glutamate and stir well, then add eggs and starch and mix well for later use. Dice green pepper and yam.

(2) Take a clean wok, add a proper amount of water, squeeze the minced fish into balls by hand and put them in the wok. After all, put the wok into the oven, cook until the fish balls are mature, and take them out for later use.

(3) Wash the pan and add a little oil. After heating, add a proper amount of tomato sauce and stir-fry red oil, add a little soup, add a little salt and sugar. After boiling, add green pepper and diced yam, and add fish balls after boiling. After boiling, thicken starch and pour in a little cooked oil.

3, warm reminder: fish is rich in nutrients, which is very suitable for digestion and absorption of 2-year-old babies, and is also very beneficial to the baby's physical development. If you make fish balls into ketchup, it will make your baby's appetite more open.