it's not like eating instant noodles every day. it doesn't matter if you have a meal once in a while. If you feel sick, you should be too tired. You should drink yogurt.

instant noodles actually taste better when cooked. If possible, add an egg, ham, sausage and chopped green onion. After all, instant food has no nutritional value, but it can only satisfy hunger. I usually eat instant noodles without soup, and I feel that there are a lot of additives.