Concha Canadensis is a common vegetable in summer vegetable market in China, and it is loved by people because of its rich nutrition. However, according to the survey, if the concanavalin is not well prepared, it will not only reduce appetite, but also produce some toxic substances, which will bring certain harm to the body. So how to make beans is better? How to fry sword beans is delicious? This paper summarizes some practices of concanavalin. Let's find out.

How to make sword beans delicious?

1, fried rice with beans and mushrooms: wash the mushrooms, soak them in water until soft, then take them out, wash them and cut them into filaments; Add salt, soy sauce, cooking wine, onion and ginger to the cleaned shredded pork, stir evenly and marinate; Stir-fry shallots and garlic in an oil pan, then add shredded pork and shiitake mushrooms in turn, add a proper amount of seasoning and stir-fry evenly, then add the prepared sword beans and stir-fry until soft, and then put them in; Add the fried ingredients to the rice cooker and cook with the rice. You can eat it when it is cooked.

2, fried potatoes with beans: this dish is a dish we often eat. Now peel and wash the potatoes, cut them into strips, and then soak them in water; Wash the beans and wash them for later use; Stir-fry potato chips in an oil pan, add water to the kidney bean and boil it for five minutes, then stew it slowly, then add seasonings such as Laoganma, soy sauce and soy sauce in turn, and finally take out the juice.

3, knife bean powder: this practice is similar to the practice of green bean powder. Now the sword bean is taken out from the tendon, washed and broken or cut off; After washing minced meat, add appropriate amount of soy sauce and soy sauce for pickling; Heat an oil pan, add shallots, ginger and garlic until fragrant, add minced meat, fry until golden, and take out; Stir-fry the sword beans in another oil pan, add appropriate amount of water, cover and stew for about five minutes, then add appropriate amount of soy sauce, soy sauce, etc. Stir well and cook slowly. Finally, add the fried minced meat into it and stir it evenly to eat.

The above is a summary of several daily practices of sword beans in this paper. I believe that everyone has more ways to make sword beans in their lives, and they can also share them with readers. Although the sword bean is good, we should pay attention to cooking it when making it, otherwise it will produce bean smell or some adverse toxicity to the body, leading to diarrhea and vomiting, so everyone must cook it when eating the sword bean.