Speaking of food like tofu, for those who love it, it is really delicious on earth, but for those who cannot accept the beany smell in tofu, it is simply a disaster on earth. Don’t think it is an exaggeration at all. Just like some people can't tolerate the taste of coriander. But the delicacy brought by the editor today can help people who don’t like tofu re-examine this food, and even say they can slowly fall in love with it. This delicacy is tofu and water chestnut meat pie. It is said that it can make carnivores unable to resist, which shows how delicious this dish is. Okay, now let the editor introduce its methods and advantages to you for self-study.
First: How to make tofu and water chestnut patties
As you can tell from the name, this dish is not too difficult to make. The main ingredient is pork front leg meat (the texture is more chewy) , fresh water chestnuts and tofu; auxiliary ingredients include: green onions and ginger; seasonings include: light soy sauce, sesame oil, salt, cooking oil, cooking wine (to remove the beany smell and meaty smell) and cornstarch. Method: Chop the front leg meat, water chestnuts, green onion and ginger (if you don’t want to eat them, you can cut them into sections and soak them in water to get only their flavor, here I am using the water) and put them into a bowl for later use. Add light soy sauce and salt to the bowl to season. Add the cooking wine, cornstarch, sesame oil, and peanut oil to the bowl at the same time. Stir the meat filling in the same direction. Add ginger and scallion water in three times during the stirring process until the meat filling is stirred. After stirring, put it aside to marinate. After 20 minutes of cooking, chop the drained old tofu into a bowl and mix the ingredients evenly. Heat the pan until 60% hot and pour the oil. After the oil is hot, pat the prepared filling into a pancake shape and fry until both sides are golden brown.
Second: What is the medicinal value of tofu and water chestnut patties?
Tofu can not only cleanse the gastrointestinal tract, but the phytoestrogens contained in it can also prevent osteoporosis. cancer. So it is good to eat more tofu. As a vegetable that is not commonly used, water chestnut has the function of appetizing and digesting, but its cool nature is not suitable for people with weak stomach~
Okay, that’s the delicacy that the editor brings to you today. Welcome everyone. Leave a message in the comment section.