During pregnancy, women must pay attention to some dietary adjustments and eat more high-protein and nutritious foods, so that their bodies can return to normal as soon as possible.

Supplementing high protein

It is recommended to eat more milk, eggs, lean meat, fish, shrimp and other foods to supplement high protein.

Tonifying blood and iron

You can also eat more red dates and animal offal, which can play a role in replenishing blood and iron.

Reasonable diet

Generally, during confinement, we should pay attention to a reasonable diet and avoid eating cold and irritating food, so as not to affect the recovery of the body.

get more rest

Pay more attention to rest during the month, avoid premature sex, and try not to catch a cold.

Pay attention to observation

Pay attention to the conditioning of the body and the amount of bleeding. Generally, abortion can return to normal in about a month, so we should pay attention to the review.