How to reheat toothpick meat?
Toothpick meat is an authentic Sichuan snack. It is crispy on the outside, tender on the inside, crispy and delicious, bright in color, and has different flavors such as numbing, spicy, salty, and sweet. It is very suitable for different people's taste needs, no matter It can often be seen in street food stalls or on formal dining tables in large hotels. It is also an appetizer, drink and one of the favorite snacks for children.
Toothpick meat can be made from the lean parts of pork, chicken, or mutton. The lean pork I chose today is closer to Sichuan flavor in taste, but it looks red but not spicy. Even children and the elderly can accept it.
The nutritional value of meat:
1. The amino acids in meat protein are sufficient and in reasonable proportions, and are easily absorbed and utilized by the human body. If combined with plant-based proteins such as beans and cereals, Eating it can improve the nutritional value. Meat protein is an indispensable substance for the growth and development of teenagers. It can enhance memory and replenish physical strength. High-quality protein can also delay aging.
2. The fat content in meat is generally 10% to 30%, which can provide a lot of energy for our body and is an important source of energy for our body. The content of saturated fatty acids and cholesterol in meat is high, so people with hyperlipidemia and arteriosclerosis should eat less animal fat.
3. Meat is a good source of iron and phosphorus, but its calcium content is relatively low. The carbohydrate content in meat is very low, averaging 1% to 5%. Meat contains a variety of vitamins. Lean meat and offal contain more vitamins, especially liver. It is not only rich in B vitamins, but also contains a large amount of vitamin A.