Everyone should have had lean meat soup. Cut the lean pork into pieces, then put it into a pot and add other ingredients to stew it into a soup. Lean meat is a very good nourishing food. Add corn, salad Braised with kudzu, carrots and lean meat, it is delicious and nutritious. Today I will introduce how to make Shage Lean Meat Soup. Friends who are interested can make it together!

How to make Sage Lean Meat Soup

Ingredients:

200g Sage, 100g corn, 100g lean meat, 50g carrot, 1 ginger Small pieces, 3 grams of salt, appropriate amount of oil.

Recipe for Lean Sauerkraut Soup:

1. Cut lean meat into cubes, cut corn into cubes, peel off the skin of Sauerkraut and cut into cubes, peel and cut carrots into cubes;

2. Prepare a casserole, put all the ingredients in it, pour an appropriate amount of water, turn to low heat and simmer for 1.5 hours;

3. Finally, add an appropriate amount of salt to taste and serve.

Tips:

Jicy potatoes contain mucus protein, which can remove cholesterol from the blood, promote capillary dilation, reduce blood viscosity, improve blood circulation, and lower blood pressure. Effect. It also has the effects of promoting body fluids, appetizing, clearing the mind and quenching thirst, promoting appetite, and helping digestion.

Pork protein is high-quality protein and contains all essential amino acids for the human body. Pork is rich in iron, which is an essential element for the production and maintenance of red blood cells in human blood. Can improve iron deficiency anemia.