Soup
Soup is a nutritious winter food. Chinese cabbage has high nutritional value, inexhaustible cellulose and vitamins, and also has the function of skin care and eye protection. Chinese cabbage is the only food type in winter. It can also promote appetite, improve immunity and physique, and promote metabolism.
Seaweed yam roll
Seaweed yam roll is a delicious and nutritious snack. Yam can clean the digestive system, reduce subcutaneous fat deposition and avoid obesity. Seaweed is low in calories, but high in fiber, and there is almost no risk of getting fat. It is a delicious snack that women and children can safely eat. Yam is suitable for winter consumption, which can reduce weight and promote new digestion and absorption.