For people in suitable planting areas, wheat and rice are staple food, life-saving food and food soluble in blood and soul. Thousands of miles away from home, I can't forget the delicious food in my hometown except my elders. Any kind of food has its own unique ingredients. Wheat is the staple food of the people in the north and rice is the staple food of the people in the south. If you insist on a high or low value, you can only say that it is equal, which depends on your personal taste and hobbies.

Rice is a geographical landmark product in the south, and the water town in the south of the Yangtze River is known as the land of abundance. Southerners' obsession with rice is written in their bones. A friend from the south came to our business office, and the whole family ate rice in different ways. Today they cook rice soup, tomorrow they steam rice, and the last steamed rice ball will make rice cakes next time. I was very surprised and asked him if he was tired of eating. On the other hand, he muttered, "The rice here is not delicious, has no taste, and is not as delicious as the rice in my hometown." Rice still has a taste!

Northerners also have deep feelings for wheat, especially for pies and noodles, far exceeding steamed bread and jiaozi. When you are tired of eating pancake rolls, pancake rolls and pancake rolls, you will have a stew pancake. Noodles are omnipotent food, and all kinds of bitterness make people drool when they think of it. On the contrary, steamed bread and jiaozi gradually decreased. When wheat is ground into flour, it is flour. Whether it's steaming steamed bread, wrapping jiaozi, baking big cakes or rolling noodles, flour is essential.

Speaking of the nutrition of wheat and rice, I personally feel that there is no obvious difference. They are mostly carbohydrates, but also contain vitamins and protein. Although the contents of nutrient elements are somewhat different, they are all staple foods used for a long time in the local area, and it is difficult to distinguish between high nutrition and low nutrition in many cases. However, it is scientifically confirmed that wheat contains more vitamin B 1 than rice. If you eat wheat flour for a long time, the probability of beriberi will be much lower, and rice should be mixed with other coarse grains to get better nutrition.

Knock on the blackboard: the price of rice is slightly higher than the unit price of wheat, but it doesn't mean that the value of rice is higher than that of wheat. The reason is that the demand for rice is greater. Wheat can be easily used when ground into flour, while rice can be directly cooked without being ground into rice flour. People all over the country have the custom of drinking rice soup. Rice and wheat are gradually becoming an indispensable staple food in people's lives.