Ingredients: lean pork100g, vermicelli100g.

Seasoning: soy sauce 15g, salt 1g, cooking wine 10g? Grams, 5 grams of onion and ginger, 25 grams of wet starch.

Practice: (1) Cut pork into mung bean-sized grains. Soak vermicelli in hot water. Chop onion and ginger. (2) Put 40 grams of oil in a wok, heat it to 40%, add meat and stir-fry until it is half cooked, add onion and ginger and stir-fry for a while, add soy sauce, salt, monosodium glutamate, cooking wine, appropriate amount of water and vermicelli, thicken it after boiling, pour in a little bright oil and turn over the spoon to serve.

2. Fried shrimp and eggs

Ingredients: two or two fresh shrimps and three eggs. Seasoning: refined salt is one yuan and fifty cents, vegetarian dishes are five cents, a little pepper water and chopped green onion.

Practice: Slice shrimp into a bowl, beat in eggs, add salt, Shaoxing wine, miso and chopped green onion and mix well. (2) Put a piece of half oil in the frying spoon, heat it, pour the prepared egg juice into the spoon, and keep stirring with the spoon. Take out the spoon until the eggs are flaky and the shrimp slices are cooked. Features: delicious and delicious.

3. Sweet and sour bacteria

Raw materials: 50g of auricularia auricula, 0/00g of water chestnut/kloc, and appropriate amounts of refined salt, monosodium glutamate, sugar, vinegar, starch and sesame oil.

Practice: soak the fungus and peel and slice the water chestnut. Heat a tablespoon of sesame oil, stir-fry auricularia and water chestnut, add seasoning and boil, thicken with wet starch, take out the spoon and put it on a plate.

4. Fried shredded pork with coriander

Ingredients: shredded pork 250g, shredded coriander150g, soybean oil150g, cooking wine 25g, vinegar 10, vinegar, salt 2g, monosodium glutamate 7g, shredded onion, shredded ginger and sliced garlic 2g each, and sesame oil 10. Dick.

Practice: Wash the stomach silk and cut the parsley into inches. Mix all the ingredients into juice. Put oil in a tablespoon, heat to 60%, pour in shredded belly and seasoning juice, stir well, and pour out sesame oil from the spoon.

5. Steamed pork chop

Ingredients: 500g pork ribs, 60g vegetable oil, 1 onion, 2 slices of ginger, salt, wine, pepper, miso and 25g flour.

Practice: Chop the ribs into pieces with a thickness of half a centimeter, add all seasonings into the pot, mix well and let stand for 10 minute. Heat a frying spoon, add oil, beat both sides of the ribs with flour, fry them slightly in the oil (not fully cooked), shovel them out, put them on a plate and steam them in a drawer. Put the marinade on the fire to improve the taste, thicken it and pour it on the ribs.

Pull potatoes

Ingredients: a catty of potatoes and two ounces of sugar.

Practice: Peel potatoes and cut them into hob blocks; Stir-fry the spoon with cooked oil and heat it for five layers; Add potato pieces, fry them with slow fire, and remove them when they are light yellow. Pour out the remaining oil of the frying spoon, add half a spoonful of water, add sugar, boil it into syrup, add the fried potatoes, stir well and take out the spoon.

7. Fried pork

Raw materials: lean pork four liang. Seasoning: one yuan for sesame oil, five cents for miso, half a cent for sugar, four yuan for crispy skin, one yuan for soy sauce and San Qian, one yuan for Shaoxing wine, and a little for garlic slices and Jiang Mo.

Methods: (1). Cut the meat slices into two thin slices, one inch wide and one inch long. Feed them with refined salt and Shaoxing wine for a while, then paste them with starch or sprinkle with a layer of dry flour. (2) Add Shaoxing wine, monosodium glutamate, sugar, soy sauce, vinegar and a little water starch to the small bowl for pickling and juice collection. (3) Relax the oil in a tablespoon, heat six or seven layers, put the meat slices in a tablespoon and fry until the skin is slightly hard. When the oil temperature rises to seven degrees again, put the meat slices in the spoon, fry them until crisp, and then pour them into the colander. (4) Leave less oil in the original spoon, add Jiang Mo, garlic slices and fried meat slices, then add a proper amount of sauce to the spoon, turn it over quickly, and drop sesame oil from the spoon and put it on the plate.

Features: sweet and sour, crisp and delicious.

8. Stuffed eggplant

Ingredients: a catty of eggplant and two and a half pieces of pork. Seasoning: two dollars for soy sauce, one dollar for refined salt, two dollars for vegetarian dishes, two dollars for sesame oil, one or two dollars for flour and a little onion and ginger.

Methods: (1). Chop the meat into fine stuffing, add soy sauce, salt, vegetarian dishes, sesame oil and minced onion and ginger and mix well. Flour is mashed with water. (2) Peel the eggplant, cut it into clips with five widths along the length, and then brew the mixed meat into the eggplant. (3) Seal the mouth of the brewed eggplant with batter. Relax the oil in the spoon. When the oil is heated to 70% heat, tie the eggplant into tiger skin color, put it in a bowl, steam it in a drawer and buckle it into a plate. (4) Put two spoonfuls of fresh soup in the spoon, add refined salt and monosodium glutamate to adjust the taste, hook the water starch juice, and pour some sesame oil on the eggplant.

9. white meat

Ingredients: half a catty of sirloin steak, two ounces of sauerkraut, one ounce of fine powder, two ounces of dried seaweed. Seasoning: refined salt is one yuan, miso is two yuan, leek is two yuan, and tofu is half.

Methods: (1). Skim the tenderloin steak, cook it and cut it into four-inch pieces. Slice sauerkraut, cut into filaments, wash and drain. Soak dried seaweed and fine powder. (2) Boil the broth, skim the floating foam, add shredded sauerkraut, dried rice, sliced white meat and refined salt, cook for three minutes, add fine powder and vegetarian food, and stew for a few minutes on low heat. Dip in fermented bean curd and leek sauce when eating.

Features: Sauerkraut is crisp, fat but not greasy, and delicious.

10. Golden Drum Meat Roll

Ingredients: 300 grams of chicken breast and 8 eggs. Ingredients: leek 12 root, 80 grams of shrimp.

Seasoning: 500 grams of cooked soybean consumes 80 grams of oil, 5 grams of monosodium glutamate, 4 grams of salt, 5 grams of spiced powder and 80 grams of starch.

Practice: (1) Shred chicken, make shrimp into rhombus, add 2 egg whites, and make stuffing with miso, salt, a little spiced powder and starch. (2) Add a little starch to 4 eggs and 2 yolks, and spread 6 layers of egg skins. (3) Cut the egg skin from the middle, wrap the adjusted stuffing and roll it into 1 roll leek, a total of 12 rolls. Beat the remaining eggs and add a little starch to make a paste. (4) Add oil to a large spoon and heat it to 70%. Hang up the omelet and paste it. After frying with a spoon, change the knife and plate it for ornament.

Features: golden color, crisp outside and tender inside, crisp and delicious.

1 1.

Ingredients: 42 lean pork. Ingredients: two dollars for cucumber and two dollars for winter bamboo shoots.

Seasoning: sesame oil, starch, miso, soy sauce, vinegar, sugar, Shaoxing wine, salt, onion, ginger and garlic.

Practice: (1) First cut the meat into pieces, then cut it into two oblique sections with a width of five and a length of eight, feed it with Shaoxing wine and refined salt for a while, and then mix well with starch and sesame oil. (2) Add Shaoxing wine, sesame oil, white sugar, vinegar, vegetarian dishes, soy sauce and starch into the small bowl to pickle and collect the juice. (3) The sauce in the spoon widens the oil. When it is heated to seven layers, the meat pieces are fried in the spoon until golden and crisp, and then taken out. (4) Leave less bottom oil in a large spoon, stir-fry the onion, ginger, garlic, cucumber slices and winter bamboo shoots a few times, add the fried meat pieces, then pour the marinade into the spoon, turn it over a few times, and drip sesame oil from the spoon and put it on the plate.

Features: crispy outside and tender inside, delicious.

12. Stir-fried white meat

Ingredients: a catty of pork belly with skin. Ingredients: two or two green onions. Seasoning: seven parts of oil, five parts of soy sauce, two parts of vinegar, five parts of sugar and five parts of miso.

Practice: (1) Choose a two-inch wide meat piece, scrape the skin clean with a knife, put it in the pot, take it out and cool it when it is 80% ripe, and cut it into one-minute thick slices. Slice the scallion and cut it into oblique sections or shreds. (2) Blanch the meat slices in water, remove them and clean them (if you use raw meat slices, you can fry them in 70% hot wide oil). (3) Add seven-money oil to the frying spoon, heat it, put it into the onion section, stir-fry the white meat for a few times, then add soy sauce, vinegar, sugar and miso, and stir well to serve.

Features: rich in flavor, fat but not greasy.

13. Scrambled eggs and green peppers

Ingredients: three eggs and three or two green peppers. Seasoning: salt, 25 yuan, vegetarian San Qian, sesame oil, a little onion and ginger.

Practice: (1) Beat the eggs into a bowl and stir them up. Wash the green pepper, remove the seeds and cut into filaments. (2) Add seven-money oil to the frying spoon, heat it, fry the egg juice into egg drops and pour it out. Add five yuan oil to the original spoon, stir-fry onion and ginger, add shredded green pepper and refined salt, stir-fry a few times, then add egg white and vegetarian food, and sprinkle with some sesame oil to serve.

Features: golden eggs, crisp green peppers, fresh and delicious.

14. Sauté ed meat with scallion

Ingredients: four or two lean meats and one or two white onions. Ingredients: sesame oil is one yuan, sweet noodle sauce is one yuan, miso is five cents, vinegar is three cents, soy sauce is five cents, pepper water and a little salt.

Practice: (1) Cut the meat into half-thick slices and mix with the sauce and a little sesame oil paste. All four-petalled and one-inch-long diagonal wires are onions. (2) Add a proper amount of oil to a tablespoon and heat it with high fire. When the sliced meat is stir-fried for five times, stir-fry the onion for a few times quickly, and add seasoning and sesame oil to serve.

Features: tender and crisp meat, delicious flavor.

15. Mixed tenderloin shredded meat

Ingredients: 200 grams of pork tenderloin, grams of green bamboo shoots, a little sesame oil, mustard, salt, monosodium glutamate, pepper oil and Chili oil.

Practice: Cut the tenderloin into silk separately. Add a proper amount of water to a spoonful. When cooking, add shredded tenderloin, then blanch shredded green bamboo shoots, put them in cold water to dry and plate. Add salt, monosodium glutamate, pepper oil, Chili oil, sesame oil and mustard. Mustard must be boiled in boiling water.

16. Youganjian

Ingredients: pork liver, fungus, winter bamboo shoots and vegetables.

Seasoning: San Qian, Jiu Shao, vinegar, sugar, soy sauce, San Qian, salt, starch, onion, ginger and garlic.

Practice: (1) Cut the pig liver into pieces one minute thick, five minutes wide and one inch long. Pick and wash the fungus, slice the winter bamboo shoots and vegetables, and scald them with boiling water for later use. (2) Add Shaoxing wine, soy sauce, balsamic vinegar, white sugar, monosodium glutamate, refined salt and water starch into a small bowl to make juice. (3) Relax the oil in the spoon. When it is 80% hot, put the liver slices in the spoon and slide them out to control the oil. (4) Leave a small amount of oil in the spoon, stir-fry the onion, ginger and garlic several times, add ingredients and liver slices, pour a proper amount of juice into the spoon, and pour the sesame oil out of the spoon after stir-frying.

Features: purple in color, fresh and smooth.

17. Fried shrimp balls

Ingredients: five or two shrimps. Ingredients: one or two pieces of fat pork, one egg, one and a half pieces of bread crumbs. Seasoning: Jiu Shao, monosodium glutamate, pepper, a little salt.

Practice: (1) Chop shrimp and pork into fine mud, feed them with Shaoxing wine, vegetarian food, onion, Jiang Mo, refined salt, pepper, eggs and starch, stir them evenly, squeeze them into balls the size of egg yolk, and dip them in bread crumbs. Put the oil in the spoon. When it is heated to 70% heat, put the shrimp meatballs in a tablespoon, fry until golden brown, take them out and put them on a plate.

Features: golden color, crisp and tender fragrance.

18. White meat hotpot

Practice: (1) Choose pork with five flowers and three layers of bones and skins, roast the skin face down with yellow-white flame until brown, then soak it in warm water for 30 minutes, scrape off the skin, then put cold water into a pot, boil it with high fire, then stew it with low fire until it is 80% cooked, then cool it, flatten the meat, and cut it into large pieces as thin as paper with a saw. (2) Put chicken soup or broth into hot pot, and add seafood according to the situation to prepare shredded sauerkraut and vermicelli. When placing pot materials, take shredded sauerkraut as the bottom, evenly frame vermicelli and meat slices, and occasionally decorate seafood. (3) Generally, there is no seasoning in the pot. If the mouth is heavy, only add refined salt; Other condiments can be added to the platter.

19. Crystal elbow

Ingredients: a pork elbow (about 2 kg).

Ingredients: three or two pigskins. Seasoning: vegetarian dishes for five minutes, half Shaoxing wine, refined salt and a little onion, ginger and garlic.

Practice: remove the stick bone from the elbow, scrape it clean with a knife and put it into the basin. Boil the fish skin in water for five minutes, take it out, scrape off the fat inside the fish skin, put it in an elbow basin, add about 4 kilograms of chicken soup, add onion, ginger, Shaoxing wine, refined salt and monosodium glutamate, steam it in a steamer, take out the onion, ginger and fish skin, and let it cool. Slice and code when eating.

20. Soft fried liver tip

Ingredients: 500g pork liver, 2 eggs, salt, monosodium glutamate, pepper and corn flour.

Practice: (1) Slice pork liver and marinate it with refined salt, monosodium glutamate and pepper. (2) Put the eggs into a bowl and stir them, and mix them with corn flour to form a paste. (3) Put the oil in the pot, paste the pork liver, and fry it in hot oil in turn.

2 1. Braised belly.

Ingredients: six liang of cooked pork belly. Ingredients: green pepper and cooked ham. Seasoning: two yuan of red pepper oil, two yuan of sesame oil, three points of flavor, a little salt, balsamic vinegar and garlic.

Practice: (1) Scald pork belly and green pepper with boiling water, and then finely shred them. Slice ham. (2) The shredded belly is coded at the bottom of the dish, with shredded green pepper in the middle and shredded ham on it. The whole dish is in the shape of a bridge deck with minced garlic on it. Stir the seasoning evenly and pour it on before serving.

22. spiced smoked eggs

Ingredients: 12 eggs. Seasoning: five yuan of sugar, three petals of star anise, a little wet tea pepper, three points of refined salt and one yuan of sesame oil.

Practice: (1) Wash the eggs, put them in a cold water pot (the water has not covered the eggs), cook them on low heat until they are half-cooked, and then remove and peel off the eggshells. (2) Put the eggs in a warm water pot, add salt, star anise, pepper and other seasonings and cook over low heat.

23. Pickled chicken

Ingredients: 1 kg chicken, proper amount of salt, half money for pepper noodles and two money for octagonal noodles.

Practice: Slaughter live chickens, unhairing them, cleaning them, rubbing them evenly with pepper noodles, octagonal noodles and salt, and putting them in the refrigerator for two days. Wash the marinade, put it on a plate and steam it in a drawer.

24. Fried sauerkraut with meat

Ingredients:150g clean pork and 500g clean sauerkraut. Seasoning: shredded onion 2 yuan, seasoning oil 2 yuan, shredded ginger and soy sauce 1 yuan, 75g of cooked lard, 5 points of refined salt and essence.

Practice: (1) Cut the meat into square wires two inches long and five centimeters thick. Slice sauerkraut, wash it with warm water and squeeze it clean. (2) Heat the frying spoon on the fire, add the cooked lard, stir-fry the shredded onion and ginger, stir-fry the shredded pork, add soy sauce, refined salt and miso when it is 80% ripe, stir-fry the shredded sauerkraut, simmer for 3-5 minutes, and pour the seasoning oil out of the spoon.

Features: fresh, crisp and slightly sour, with northeast flavor.

25. Fried potatoes with vinegar

Ingredients: 500 grams of potatoes. Seasoning: 35g of soybean oil, 35g of vinegar, 7g of refined salt, pepper 10 slice, onion, shredded ginger and garlic15g each.

Practice: Peel and wash potatoes, cut into filaments, wash off starch and control water. Add a tablespoon of oil, heat to 60% heat with high fire, stir-fry with Chili, then stir-fry onion, shredded ginger and garlic, stir-fry shredded potatoes with a spoon, add vinegar and salt and stir-fry until cooked.

26. Drawn apples

Ingredients: 350g apples. Seasoning: sugar150g, wet starch 7 yuan, one egg, 750g soybean oil, and proper amount of flour.

Practice: (1) Peel and core the apple and cut it into orange petals. (2) Put the wet starch into a bowl, and add eggs, oil and flour to make a crisp paste. (3) When the oil in the spoon is heated to 70%, roll the apples into a crisp paste one by one, fry them until they are 80% ripe, take them out, and pour out the oil. (4) Add a little oil to the spoon, add sugar to boil (about 160 degrees, whichever is the sugar thread), pour the fried apples into the spoon, quickly turn them over, hang the syrup and put them on the plate.

27. Monkeys wear hats

Ingredients: three or two meats, seven yuan of frying oil, proper amount of refined salt, one yuan of ginger and rice, one egg, two yuan of soy sauce and San Qian gouache.

Practice: Chop the meat, add soy sauce, salt, gouache and ginger, stir into stuffing, squeeze into balls as big as dates, and fry in 50% hot oil until red. Spread the eggs into a skin and cover the meatballs.

28. Dry fried tenderloin

Ingredients: 400g tenderloin. Seasoning: wet starch125g, cooked lard 750g, sesame oil10g, refined salt 5g, monosodium glutamate 3g, and a little pepper noodles.

Practice: (1) Cut the tenderloin into five pieces and put them on a plate. (2) Put wet starch into a small pot, add refined salt, monosodium glutamate and pepper noodles, and then add sesame oil to make paste. (3) Add the cooked lard into the spoon and heat it to 60% heat. Hang the tenderloin piece by piece in the batter, fry it in the oil pan, take it out and put it on a plate.

Features: tender outside and tender inside.

29. The monkey is on the post.

Practice: (1) Cut the garlic into inches, blanch with water, and roll up the rice noodles while they are hot. (2) Add salt and garlic to the egg paste and mix well. (3) Heat a small amount of oil to 40% heat with a spoon, and put the garlic paste into it. Stir fry with chopsticks.

30. Shredded pork stings

Ingredients: cooked shredded pork 1 00g, prickly head (skin) 600g. Seasoning: 7 points of refined salt, 5 points of monosodium glutamate, 5 points of pepper oil 3 yuan, 5 points of shredded ginger and 0/yuan of coriander.

Practice: Cut the stingray into filaments, wash the sediment with warm water, rinse it twice with cold water, scald it with 70% hot water, control the water content, put it in a basin, put the shredded pork in, and add refined salt, monosodium glutamate, pepper oil, shredded ginger, coriander and so on. Mix well and serve.

Features: fresh, crisp and refreshing.

3 1. Fried pork slices

Practice: (1) Cut the meat into small pieces, cut the kidney beans into oblique horseshoe pieces, cut the garlic table into inches, cut the onion into pieces, and cut the ginger and garlic into rice. (2) Add soy sauce to the meat and heat the spoon with oil. When the spoon is hot, add warm oil and stir-fry the meat slices quickly. When the meat slices change color slightly, add onion, ginger and garlic to the bottom of the spoon, then add side dishes and soy sauce and stir well.

32. elbow flower

Ingredients: four ounces of cooked elbow meat, two seasonings, two pepper oils, one vinegar and four soy sauce.

Practice: cut the meat into large pieces one inch and two minutes long, add seasoning and mix well.

33. Mustard flowers and elbow flowers are mixed together

Ingredients: Four ounces of cooked elbow meat, a little mustard flower, San Qian sesame oil, four dollars of soy sauce and two dollars of vinegar.

Practice: cut the elbow flower into large pieces, add seasoning and mix well.

34. Pork slices

Ingredients: sliced meat, kidney bean and lotus root, onion, ginger and garlic.

Practice: Add onion, ginger and garlic to the sliced meat and stir a few times. Add vegetables, vinegar, soy sauce and broth and mix well.

35. Three kinds of explosions

Ingredients: heart, waist and meat are cut into small slices, vegetables are sliced, onions are cut into sections, and ginger and garlic are cut into rice.

Practice: put the base oil in the spoon, stir-fry the heart, waist and meat slices together in the spoon for a few times, add onion, ginger and garlic and stir well, add vinegar, lining vegetables and cooking wine and stir well, then pour the oil out of the spoon.

36. Dry fried pork intestines

Ingredients: cooked pork intestines, dry powder, refined salt, fried oil and soy sauce.

Practice: cut the pig's large intestine into oblique horseshoe pieces, blanch it with boiling water, control the moisture, add starch, refined salt and soy sauce, and grab it evenly. Then fry it in 50% hot oil and put it on a plate.

37. Fried shredded pork

Ingredients: 400g of fat meat and 400g of lean meat. 50 grams of shredded onion. Jiang Mo, pepper, monosodium glutamate, salt, soy sauce, edible oil.

Practice: cut the fat and thin meat into large pieces, and then cut into 4 cm long and half cm wide silk. Add soybean oil to the frying spoon and heat it to 60% heat. Stir-fried shredded pork with Jiang Mo. After the shredded pork turns white, add other seasonings and stir-fry until cooked.

38. Spicy shredded pork

Ingredients: 250g lean pork, 0/00g lard/kloc, 0/0g pepper/kloc, 0/0g sesame oil/kloc, a little miso, salt, cooking wine and red pepper.

Practice: Pork and red pepper are shredded. Heat lard in the pot, add shredded pork and stir-fry until it turns yellow, add shredded pepper, prickly ash, salt, cooking wine and vegetarian dishes and stir-fry until it tastes good, remove prickly ash and drop sesame oil into the plate.

39. Fried shredded pork with eggs

Ingredients: 4 eggs and 50g shredded pork. 35g of cooked lard, 5g of soy sauce, 8g of cooking wine, refined salt 1 g, monosodium glutamate 1 g, and broth100g.

Practice: After breaking the eggs, add salt and miso and mix well. Add oil to the hot pot, add shredded pork and stir-fry, then add eggs and stir-fry. After the eggs are caked, turn over, add cooking wine, soy sauce and stock and cook for 2-3 minutes.

40. Braised three silk in brown sauce

Ingredients: shredded white pork100g, shredded sea cucumber150g, shredded bamboo shoots100g, 40g of soybean oil, 2g of onion, 2g of Jiang Mo, 25g of soy sauce, 0g of cooking wine15g, 3g of white sugar, 3g of salt and 5g of monosodium glutamate.

Practice: Drain the water in the spoon, blanch the water and control the water with three wires. Put soybean oil, onion and ginger in the original spoon, cook wine, add soup, soy sauce, sugar, salt and vegetarian dishes, add three shreds, remove the floating powder after boiling, and thicken with sesame oil.

4 1. Tea rice

Soak a proper amount of tea leaves in boiling water for a few minutes, filter and add rice to cook. It has the functions of treating cardiovascular diseases, preventing cancer, preventing gastrointestinal infectious diseases and losing weight.

42. Beef rice with ginger sauce

Chop fresh beef into minced meat and add ginger juice, soy sauce, peanut oil, etc. And thoroughly mixed. When the rice in the pot is almost cooked, pour it into the pot and stew 15 minutes before eating. Regular consumption has the effects of dispelling cold, invigorating stomach, invigorating middle energizer, strengthening tendons and bones, and eliminating edema.

43. Onion rice

Boil water, add chopped onions, salt and rice, and cook over low heat. It has special fragrance, and has the effects of dilating blood vessels, lowering blood pressure, lowering blood sugar, preventing intestinal infectious diseases, invigorating stomach and helping digestion.

44. Polygonatum stew rice

Chop 5 grams of Polygonatum, cut kelp and fish into sections, and cut about 25 grams of celery into strips. Put rice in a pot, add water, soy sauce, salt and sweet wine, stir well, add Polygonatum, kelp, fish pieces and celery, and cook. Regular consumption has beauty beauty and anti-aging effects.

45. Yangzhou fried rice

Heat a little oil, stir-fry the leftovers with water, add onion, carrot, ham and green beans, and add pepper noodles, salt and monosodium glutamate.

46. shredded chicken noodles

The noodles are ready. Stir-fry mushrooms, shredded chicken, chopped green onion, soy sauce, salt, pepper, monosodium glutamate, sesame oil and garlic sprouts (cut into pieces) with a spoon and spread them on noodles.

47. Dandan Noodles

Ingredients: 500g of pasta, 50g of pea sprouts, 50g of sesame sauce, 60g of soy sauce, 25g of vinegar, 5g of vegetarian dishes, 20g of mashed garlic, 5g of chopped green onion15g, 0g of red oil100g, 30g of chicken soup, 0g of pepper seeds10g, and a little pepper.

Practice: Mix sesame sauce with soy sauce, vinegar and chicken soup, and add miso, garlic paste, chopped green onion, red oil, pepper seeds and pepper to make seasoning. Boil the pot, add the noodles, take them out after cooking, put them in a bowl, pour the seasoning on them, then blanch the pea seedlings and put them on the noodles.

Features: yellow face, red soup, fresh, spicy and fragrant.

48. osmanthus fried rice

Ingredients: 200g noodles, 2 eggs, shredded vegetables100g, moderate amount of soy sauce and vegetarian dishes, a little chopped green onion, and 500g cooking oil.

Practice: (1) When the noodles are cooked to half maturity, take them out and shower them with cold water, control the moisture, and mix well with a little oil; Put 500 grams of oil in the pot to 80% heat, add noodles, fry until golden and crisp, take out and plate. (2) Leave a little oil in the pot, pour in the broken eggs, fry them, and pour them into the bowl after frying. (3) Heat the oil in the pan, add chopped green onion, stir-fry shredded vegetables, add seasoning, and pour the eggs into the pan. Add some water and stir fry a few times. Pour it directly on the noodles. Or pour the noodles into the pot and mix well to eat quickly. Both methods should be frying, frying and mixing. After a long time, the noodles became soft and not crisp.

49. Mushroom fried rice

Ingredients: 300g of cooked rice, 50g of minced beef100g, 50g of minced mushrooms, 4 raw mushrooms, 50g of Flammulina velutipes, 5g of soy sauce15g, 4g of refined salt, a little pepper and a proper amount of soybean oil.

Practice: (1) Wash mushrooms, remove pedicels and cut into soybean-sized grains. Wash and slice raw mushrooms. Flammulina velutipes is cut into two parts after the roots are removed. (2) Heat the frying spoon with oil, add the minced beef, stir fry quickly with high fire, and add soy sauce to stir fry quickly after the meat becomes discolored and scattered. Pour three kinds of mushrooms into the pot, stir-fry them quickly with high fire, and take them out before the water comes out. (3) Put 30 grams of oil in the original spoon, pour the rice into the pot and stir fry, then pour the mushrooms into stir fry, and add salt and pepper to serve.

meat pie

Chop pork belly, add chopped green onion, soy sauce, salt, pepper and starch, stew, add water and stir, make cakes and fry.

There are many more. . . . . . . . . . . . . . . . . .

References:

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Respondents: shroud-Jianghu rookie level 5 1-20 15:46

Hello!

There are several different sets of weekly recipes for you to choose from:

The first episode:

Monday

Breakfast: steamed bread, milk (or soybean milk), boiled eggs 1, pickles.

Chinese food: rice, mushrooms, sweet and sour hairtail, loofah soup.

Dinner: mung bean porridge, Chinese cabbage and pork buns, shrimp skin and melon.

Tuesday

Breakfast: Wowotou, milk (or soybean milk), marinated eggs 1, tofu.

Chinese food: rice, minced eggplant and seaweed soup with duck meat.

Dinner: stir-fried beans, porridge, bean paste buns and shredded green peppers.

Wednesday

Breakfast: meat buns, milk (or soybean milk), salted duck eggs (half)

Chinese food: steamed bread, roast beef with soybeans, fried green beans and egg soup.

Dinner: fried noodles, stir-fried spinach, shredded potatoes with green peppers.

Thursday

Breakfast: 1 roll, milk (or soy milk) and boiled eggs.

Chinese food: rice, black fungus slices, braised flat fish, white radish and kelp sparerib soup.

Dinner: soybean milk or porridge, chopped green onion cake, shredded green pepper and celery.

Friday

Breakfast: vegetable buns, milk (or soybean milk),

Chinese food: rice, fried flowers, diced chicken with Chili, mushrooms and vegetable soup.

Dinner: celery steamed stuffed bun, scrambled eggs with tomatoes, minced meat and tofu.

Saturday

Breakfast: bread, milk (or soy milk) and fried eggs 1.

Chinese food: rice, spiced fish, fried carrots with bean sprouts and mushroom soup.

Dinner: steamed bread, corn porridge, scrambled eggs with tomatoes, shredded pork with fish flavor.

Sunday

Breakfast: 1 roll, milk (or soy milk) and boiled eggs.

Chinese food: Fried diced chicken with black fungus, sweet and sour cabbage and pumpkin soup.

Dinner: Chinese chives, pork, black soybean oil, wheat, jiaozi, fried cowpea with minced meat.

The second episode:

Monday:

Breakfast: milk, steamed stuffed bun

Chinese food: Fried steamed bread, ribs, peanuts and celery.

Dinner: laver and egg soup, steamed crucian carp, shredded pepper and rice.

Tuesday:

Breakfast: millet porridge+steamed dumplings

Chinese food: rice, fried meat with fungus, stewed tofu with fish head, cucumber salad.

Dinner: rice, loofah soup, fried meat with onion and fried tofu with minced meat.

Wednesday

Breakfast: milk, bread (or rolls)

Chinese food: rice, stir-fried green beans, cold mixed with three shreds (carrot, white radish, lettuce)

Dinner: steamed bread, roast beef with potatoes, sauce beef, fried cabbage with mushrooms.

Thursday:

Breakfast: milk, omelet.

Chinese food: steamed bread, braised tofu, shredded potatoes in vinegar, minced meat and beans.

Dinner: rice, braised kelp with ribs, fried chicken legs and scrambled eggs with green peppers.

Friday

Breakfast: soybean milk, steamed bread

Chinese food: rice, stir-fried spinach, stewed melon soup with ribs and braised fish pieces.

Dinner: Fried flowers with cashew nuts, fried pork liver with Chinese cabbage and roasted meat with eggplant.

Saturday:

Breakfast: beef noodles and soybean milk.

Chinese food: rice, braised pork, hot kidney and egg soup.

Dinner: steamed bread, pumpkin stewed ribs, fried eel,

Sunday

Breakfast: soybean milk, steamed bread

China people: steamed bread, bitter gourd stewed chicken legs, steamed fish pieces and bean sprouts fried vermicelli.

Dinner: rice, stewed tofu with bamboo shoots, roasted eggplant and fried garlic seedlings.

The third episode:

Monday:

Breakfast: rice porridge, fried dough sticks, soybean milk and eggs.

Lunch: flower rolls, winter melon seaweed soup, shredded pork and celery.

Dinner: rice, winter melon seaweed soup, cold shredded bamboo shoots.

Tuesday:

Breakfast: oil cake, eggs, milk, biscuits.

Lunch: rice, stir-fried shrimp, eggplant with garlic and cold towel gourd.

Dinner: rice, bean curd soup, fried bean sprouts with shredded pork and scrambled eggs with cucumber.

Wednesday:

Breakfast: porridge, milk, boiled eggs,

Lunch: rice, preserved eggs, shredded pork and celery.

Dinner: steamed bread, steamed fish, winter melon soup, shredded mushrooms.

Thursday:

Breakfast: milk, eggs, porridge,

Lunch: steamed bread, winter melon soup, roasted eggplant, scrambled eggs with tomatoes.

Dinner: rice, winter melon seaweed soup, fried shrimp, edamame tofu,

Friday:

Breakfast: buns, rice porridge and eggs.

Chinese food: steamed bread, fried tofu with mushrooms, fish ball soup and fried beans with minced meat.

Dinner: rice. Keywords vinegar shredded potato, stir-fried spinach, melon bone soup,

Saturday:

Breakfast: Fried dough sticks, eggs and soybean milk.

Lunch: steamed bread, shredded Chili potatoes, shredded spicy chicken and fried leeks.

Dinner: rice, winter melon seaweed soup, crispy chicken legs, fried dried soybeans.

Sunday:

Breakfast: oil cake, eggs and tofu.

Chinese food: rice, stewed beef, stir-fried assorted vegetables, spinach and scrambled eggs.

Dinner: steamed bread, braised hairtail, sweet and sour cabbage and stewed kelp.