As parents, we all want our children to grow up healthily.

And diet is an important part of healthy growth.

In order for children to eat healthily and nutritiously, we need to prepare delicious and healthy food for them.

Today, I will introduce to you some recipes suitable for primary school students, so that children can grow up healthily and happily.

Ingredients for vegetable fried dumplings: 1. 20 pieces of fried dumpling skins 2. 200 grams of spinach 3. 100 grams of carrots 4. 1 egg 5. Appropriate amount of minced ginger and garlic 6. Appropriate amount of salt and pepper 7. Appropriate amount of cooking oil Method: 1. Wash the spinach

Clean and chop the carrots into small dices.

2. Add appropriate amount of cooking oil to the pot, add minced ginger and garlic and stir-fry.

3. Add spinach and carrots and stir-fry, season with salt and pepper.

4. Put the fried spinach and carrots into a bowl, add an egg and mix well.

5. Take a piece of fried dumpling skin, add an appropriate amount of vegetable filling, and wrap it into dumplings.

6. Add an appropriate amount of cooking oil to the pot, add the dumplings, and fry until both sides are golden brown.

This vegetable fried dumpling is a nutritious and delicious snack that allows children to consume a large amount of vitamins and fiber while eating delicious food, which is conducive to healthy growth.

Ingredients for tomato scrambled eggs: 1. 2 eggs 2. 1 tomato 3. Appropriate amount of minced onion and ginger 4. Appropriate amount of salt and pepper 5. Appropriate amount of cooking oil Method: 1. Wash the tomatoes and cut into small pieces.

2. Beat the eggs and add salt and pepper to taste.

3. Add an appropriate amount of cooking oil to the pot, add the onion and ginger and stir-fry.

4. Add tomato cubes and stir-fry until tomatoes become soft.

5. Pour in the beaten eggs and stir-fry until the eggs are cooked.

This tomato scrambled egg is a simple, easy-to-make, delicious home-cooked dish that is not only nutritious, but also rich in protein and vitamins, which is good for children's health.

Ingredients for small biscuits: 1. 200 grams of flour 2. 50 grams of sugar 3. 100 grams of butter 4. 1 egg 5. Appropriate amount of baking powder Method: 1. Beat butter and sugar until fluffy, add eggs and beat well.

2. Mix flour and baking powder, sift into butter, sugar and egg liquid, and knead into dough.

3. Roll the dough into a thin sheet and use a cookie cutter to press out the shape.

4. Preheat the oven to 180°C, put the cookies in the oven, and bake for about 10-15 minutes.

This biscuit is a nutritious, delicious snack that can be used as a snack for children, and it also allows children to exercise their hands-on skills during the making process.

The above are some recipes that I have introduced to you that are suitable for primary school students. These recipes are not only nutritious and delicious, but also simple and easy to make, suitable for parents to make for their children at home.