The treatment of diabetes requires very strict dietary control. Once diagnosed as diabetic, we will basically be unable to enjoy all the delicious food we eat in our daily lives. Diabetic patients need to strictly control the amount of cooking oil and salt they eat every day. The following is a healthy recipe for a week for diabetic patients. Diabetic patients can follow the recipes. What is good to eat on Monday for diabetes?

Note: The amount of oil consumed throughout the day should be controlled within 20, and the amount of salt should be controlled within 6. Meal preparation unit: (5 taels of staple food, three meals, distribution 1:2:2) Weight unit: g? 1200 --1300kcal

Breakfast: Poached eggs: eggs (average) 25g, whole wheat bread: whole wheat bread 75

Lunch: Egg fried rice: rice (average) 75g, eggs (average) 60g ?Cucumber (courgette) 75g Carrot (yellow) 50g ?Rape tofu: 5g dried shrimps 100g cabbage 50g southern tofu Cold bean sprouts: 150g mung bean sprouts

Dinner: rice rice (average) 100 ?Winter melon minced pork (fat and lean) , average value) 50 Winter melon 200 ? Fried cabbage and cabbage 100 Dried tofu 25

? 1400--1500kcal

Breakfast: Milk: Milk 200 ? Ham: ham 20 ? Toast Slices: bread (average) 50?

Lunch: Rice 100, fried bamboo shoots, shredded chicken 50, bamboo shoots 100, tomato scrambled eggs, tomatoes (tomatoes) 100, eggs (average) 30, fried spinach, fungus 10, spinach 150?

Dinner: rice rice (average) 100? Winter melon and minced pork (fat and lean, average) 50 winter melon 200? Stir-fried cabbage and kale (cabbage) 100 dried tofu 25? 1600--1700kcal

Breakfast: milk: 200g, oatmeal 25g, salty bread 35g, boiled eggs 35g, cake 50g, mixed with mung bean sprouts.

Lunch: Rice 100g; Stir-fried shredded bamboo shoots: 50g shredded chicken, 100g shredded bamboo shoots, fried tomato eggs: 100g tomatoes (tomatoes), 30g eggs, fried spinach: 10g fungus, 150g spinach, 90g steamed grass carp, shiitake mushrooms Oil.

Dinner: 100g rice, minced winter melon: 50g pork (fat and lean, average), 200g winter melon, 50g salt and pepper roast, 1 piece of braised chicken wing, fried cabbage: 100 g cabbage, dried tofu 25g, 50g vegetable and meat wontons, 200g minced garlic and amaranth.