Materials of papaya chicken feet soup
Half a papaya, three pork bones, eight chicken feet, a handful of raw peanuts, two apricots, candied dates, carrots and onion ginger.
Practice of papaya chicken feet soup
1. First, wash the pig bones and chicken feet, then put them in a pot, add ginger, boil them with strong fire and blanch them.
2. Then put it in a cold water basin.
3. After that, the papaya is seeded, washed and cut into large pieces for later use.
4. Then soak apricots, peanuts and candied dates in cold water for later use.
5. Peel carrots and cut hob blocks.
6. At this point, put all the above ingredients into the pot, add appropriate amount of water, and stew.
7. Finally, turn to low heat and stew, then add salt, and you can eat.
Edible efficacy of papaya chicken feet soup
Papaya chicken feet soup can soften blood vessels and promote digestion. Papaya can calm the liver and stomach, people with bad stomachs can eat it completely, and for women, it plays a very good role in breast enhancement. It can also delay the speed of skin aging. Chicken feet are rich in nutrition and calcium, which can promote the healthy growth of bones, enhance physical fitness and help you prevent diseases. This papaya chicken feet soup can protect skin health, and it is also rich in calcium and collagen. Eating more can soften blood vessels. Ensure the health of blood vessels.
We often eat papaya chicken feet soup will help our health, which will be meaningful to our health. People often eat papaya chicken feet soup to supplement nutrition, and eating papaya chicken feet soup can also protect skin health, so we should often eat papaya chicken feet soup in peacetime, which can be said to be the best health food.