Exercise:
1. Cut leek and squid.
2. Put hot water in the pot, blanch the squid, remove the supercooled water, and finally drain it for later use.
3. Put oil in the pot, stir fry the squid over high fire, and add soy sauce, refined salt, a small amount of monosodium glutamate, cooking wine, thirteen fragrant powders, etc.
4. Finally, add leeks and stir fry.
Ingredients: Ingredients: pork belly 350g, soaked cowpea 200g, green pepper 1 piece, red pepper 1 piece.
Accessories: mung bean sprouts 1 50g, 2 shallots, 5 slices of ginger, 2g of pepper, 2g of pepper, sugar 1 spoon, white vinegar 1 spoon, soy sauce 1 spoon, appropriate amount of salt and cooking wine1spoon.
Exercise:
1. Wash pork belly, peel and cut into pieces. Thin slices (the thinner the better, if it is not easy to operate, you can put the meat in the refrigerator first until it can be cut and hardened)
2. Put the pork belly slices into the pot in cold water and cook over low heat. Turn off the fire when you see floating foam (don't boil the pot, the pork slices will roll and look good). Rinse it with cold water after taking it out (this will remove some grease and make the meat slices stronger).
3. Slice the onion and ginger, wash the mung bean sprouts, wash the sour cowpea and cut into sections, and dice the green pepper (you can change it into millet pepper if you like it especially spicy).
4. Do not add oil to the pot, pour in sour beans and stir-fry slightly to remove astringency.
5. Take another pot, add half a spoonful of sesame oil and pepper to cool the oil, stir-fry with low fire, add onion and ginger to stir-fry, add hot water to cook for 5 minutes, and remove the seasoning.
6. Pour in sour cowpea, add light soy sauce, sugar, salt and white vinegar, cook for 2 minutes, add bean sprouts, cook until it stops growing, and then take it out of the bowl.
7. Add the sliced meat, cook the cooking wine to remove the fishy smell, and cook for 1 min (the sliced meat is thin and ripe). Take out the sliced meat and put it on the top of the dish, and put diced pepper on it.
8. Take another pot, cool the oil, add the remaining pepper and pepper, fry until it changes color, and pour it on the chopped pepper while it is hot.
Ingredients: lotus root 500g, peanut 1 00g, oil 2 tablespoons, fresh soy sauce 2 tablespoons, salt 1 teaspoon, balsamic vinegar 1 teaspoon, sugar1teaspoon.
working methods
1. Choose a yellowish color without peculiar smell, and the color of lotus root skin should be yellowish. I choose the dirty and unwashed one, and then clean it and prepare peanuts after I buy it home.
2. Cut the dried pepper and remove all the pepper seeds in it, so it won't be too spicy. If you like spicy things, don't remove them. Add 2 tablespoons of fresh soy sauce, 1 tablespoon of balsamic vinegar and 1 tablespoon of sugar to a small bowl and mix well for later use. Prepare chopped green onion.
3. Peel the lotus root first, then cut it into small dices, soak it in clear water and drop a little white vinegar to avoid blackening.
4. Fried peanuts must be cold and oily. Pour oil into the pot and peanuts. When the oil temperature rises, peanuts will just be fried and picked up for use.
5. Leave the oil in the pot, stir-fry the green pepper until it changes color, and then pick it up. Add green pepper until it changes color, so as to keep the crisp taste and color unchanged.
6. After controlling the water, pour in diced lotus root and stir-fry until it changes color. Season with salt and stir-fry evenly.
7. Add dried peppers, stir well, and then pour in the prepared juice.
8. Stir fry for a while, then add green pepper and peanuts and stir well, then turn off the heat and take out the pot.
Ingredients: half a catty of asparagus, proper amount of oil, a little salt and proper amount of cooking wine. Flour with starch for bacon without starch, and a little soy sauce for bacon can also be used;
working methods
1. Half a catty of asparagus, because it is from an organic farm, so it can be washed with clean water, and the old one at the lower end should be cut off, otherwise it will not bite;
2. Cut less meat and ignore shallots! If you don't need onions, pour a little soy sauce and a little cooking wine into the meat, then add a little starch and marinate for ten minutes.
3. Asparagus is sliced obliquely, and the head can be kept because it is fresh. If it is not fresh, it is recommended not to fry it, which will smell bad;
4. Heat the meat in the pot, pour in the marinated meat and stir fry, then pour in asparagus, add a little salt after stir fry, and take out the pot. It is delicious.
Ingredients: 2 tomatoes, a little rice cake and a little tomato sauce.
Exercise:
1, 1~2 tomatoes, a little rice cake and tomato sauce;
2. Boil a pot of water first and blanch (or fry) the rice cake;
3. Cut the tomatoes into small pieces, put oil in a hot pot and fry the tomatoes;
4. Add tomato sauce and continue to fry;
5. Add the rice cake and stir evenly;
6, add a little salt and soy sauce to taste, tomato sauce itself has a salty taste, so don't put too many other condiments. If you want to eat sweet and sour, you can also add a spoonful of sugar.
Ingredients: 500g of Pleurotus eryngii, 200g of coriander, dried pepper 1 tablespoon, salt 1 teaspoon, soy sauce 1 2 tablespoons, chicken essence1teaspoon, and 2 tablespoons of vegetable oil.
Exercise:
1, shred Pleurotus eryngii, remove leaves from coriander and cut into sections.
2. Put the vegetable oil in the pot, heat it to 50%, and stir-fry the shredded pepper.
3. Stir-fry until the shredded peppers slightly change color. Stir-fry the shredded Pleurotus eryngii and add salt to taste.
4. Season with seafood soy sauce, stir-fry until the shredded Pleurotus eryngii becomes soft and dark, and add coriander.
5. Season with chicken essence and stir fry a little to get out of the pot.
Ingredients: prawns, bread crumbs, cooking wine, white pepper powder, salt, dried Chili, lobster sauce, garlic cloves, citronella salt and pepper, chicken powder and chopped green onion.
Practice: 1. After cleaning prawns, marinate them with salt, white pepper and cooking wine for about 15 minutes.
2, garlic, chopped green onion, dried pepper chopped into small pieces, prepare lobster sauce.
3, put the right amount of oil in the pot, add the marinated prawns after the oil is hot, stir fry.
4. Stir-fry until it changes color. It's okay to fry for a while. Try to crisp the shell of shrimp before cooking.
5. Pour the prepared bread crumbs into the pot and stir fry until it turns yellow.
6. Pour the minced garlic, dried Chili, lobster sauce and chopped green onion into the fried bread crumbs, and the fragrance will be enough.
7. Pour the fried prawns into the delicious bread crumbs, add salt and pepper and chicken powder to taste (you can use ordinary salt and pepper or soy sauce instead).
Ingredients: 200g lean pork, 1 50g mustard tuber, or 1/4 radishes, 3 or 5 shallots, 1/4 teaspoons salt, 1 teaspoon cooking wine, 1 teaspoon starch,1teaspoon.
Exercise:
1, pork slices, and then shredded, not too thin, too thin and easy to fry, and the taste is not true;
2. Add salt, cooking wine, starch and water;
3. Grab the sizing and marinate for 20 to 30 minutes;
4. Shred mustard tuber, washed with clear water and soaked for 20 to 30 minutes;
5. Rinse the soaked shredded mustard again and squeeze out water for later use;
6. shred carrots and cut shallots;
7. Stir-fry the shredded carrots until they are soft.
8. Add shredded pork, continue to stir-fry over high fire until the shredded pork becomes discolored, and add shredded mustard and stir-fry evenly;
9. Add Chili powder; Stir-fry evenly, add a little chicken essence and stir-fry evenly;
10. Finally, add shallots and stir well.
Ingredients: 300g mutton, mint leaves 1 0g, 2 garlic, 5g dried pepper, 3g salt, 5g oil, 3g soy sauce1spoon, 3g pepper oil and 5g sugar.
working methods
1. Prepare the ingredients, remove the mutton in advance, thaw it, soak it in clear water once or twice after softening, wash it and drain it.
2. Cut into thin slices or strips and cut at will.
3. Wash the mint leaves, wash the peppers, cut off the head and tail, and peel and slice the garlic.
4. Prepare pepper oil, sugar and soy sauce and mix them together.
5. Hot pot, pour in cooking oil, add garlic slices and saute.
6. Pour in the mutton and stir-fry the oil quickly under high fire.
Step 7 pour in dried peppers
8. Add soy sauce and sugar and continue to stir fry.
9. Add pepper oil and mix well.
10. finally, pour in mint leaves, mix them quickly and evenly, and then pick them up.
Ingredients: a handful of day lily, two earth eggs, a little chopped green onion, salt, sugar and sesame oil;
working methods
1. After soaking in water, the day lily should be washed repeatedly with clear water until the yellow water becomes clear. This is very important. If not cleaned, it will have a bitter taste; Squeeze the daylily and cut it into small pieces;
2. Beat the earth eggs into the bowl, and put less salt and a little yellow wine, which makes it easier to beat the egg liquid evenly and foam;
3. Add oil to the pot, pour the egg liquid into the oil, spread it with a small fire, break the eggs with a spatula, pour in the day lily, stir fry together and add less water;
4. Add salt, put less sugar, drop a little sesame oil, sprinkle with chopped green onion, cover the pot and simmer for a while.