How to pair broccoli and carrots to make them delicious?
There are three methods you can try:
1: Cold salad
Break the broccoli into small pieces, cut the carrots into small diagonal pieces with a knife and then use water Cook, drain and set aside.
Chop the onions, ginger and garlic into fine pieces. Put the chopped onions, ginger and garlic in a small bowl. Pour in the very fresh soy sauce, vinegar, oyster sauce and sesame oil. Mix well and pour it over the broccoli and carrots. You can also eat it directly with the soup. It tastes great.
2: Stir-fry, also boil the broccoli and carrots until they are seven-mature, remove the anger, then heat the pan with oil, add chopped green onion, minced ginger, minced garlic, stir-fry twice quickly, add oyster sauce , stir-fry the carrots, and finally add the broccoli and stir-fry, the broccoli and carrots with full color, flavor and flavor are ready to serve.
3. Braised: Prepare a piece of chicken leg, marinate with seasonings for half an hour to absorb the flavor, soak the broccoli in salt water and wash it, cut the carrots into water chestnut pieces, heat the pan with oil, add onion, ginger and garlic and stir-fry Stir-fry until fragrant. Add the marinated and drained chicken legs and stir-fry until fragrant. Add boiling water, cooking wine, and aniseed. Cook for about fifteen minutes. Turn to low heat. Add carrots and simmer for another five minutes. Slowly cook. juice, preferably with broccoli. Okay, the food is ready, please eat.
Broccoli, carrots, salt, garlic slices
Method
1. Wash and cut broccoli and carrots.
2. Blanch the broccoli.
3. Pour oil into the pot and saute garlic slices until fragrant.
4. Add broccoli and stir-fry, then add carrots. If you like oyster sauce, you can add some oyster sauce.
5. Finally, add salt to taste and serve on a plate.
The first one is fried rice with broccoli, diced carrots and shrimp!
First prepare broccoli and diced carrots, wash and dice them and set aside. Then prepare five or six green shrimps, remove their heads, shells and dice them and set aside. Keep the heads of the shrimps and some chopped green onion.
Pour oil into the pot. When the oil is hot, add the shrimp heads and stir-fry the shrimp oil, then add the chopped green onion. Finally, pour the prepared shrimp, broccoli, and carrot dices into the pot and stir-fry until cooked. Pour in a little Light soy sauce, salt and chicken essence.
After frying, add the steamed rice, stir evenly and it’s ready to serve! This fried rice is nutritious, delicious, and the color is beautiful too! It’s especially suitable for the naughty kids at home who don’t like to eat vegetables.
The second method is to stir-fry broccoli, carrots and yam
First, slice the broccoli, carrots and yam into slices, and fry the yam. Remove the mucus with water, heat oil in a pot, add a little chopped green onion and saute until fragrant. Add chopped broccoli, carrots and yam and stir-fry. Add salt and chicken essence before serving, and a nutritious and delicious vegetarian dish is ready!
Can you tell me?