Contain parasites
Mutton, beef, fish and other hot pot raw materials may contain eggs, larvae or other parasites of Toxoplasma gondii, which is difficult to find with naked eyes. In the process of boiling at high temperature, these parasites are not easy to be killed, and pregnant mothers are easy to be infected with parasites after eating, which poses a potential threat to fetal development.
Too salty and spicy is not suitable.
Hot pot soup tastes very strong, so pregnant mothers had better avoid salty and spicy food. These foods are easy to cause gastrointestinal discomfort in pregnant women and have an impact on the health of the fetus.
Sanitary conditions are very important.
The sanitary conditions of some hot pot restaurants are difficult to guarantee, and the use of inferior oil to make the base material is not good for the health of pregnant mothers and fetuses. Therefore, pregnant mothers must pay attention to sanitary conditions when choosing hot pot restaurants, and try to choose hot pot restaurants with good sanitary conditions.
Self-control is safer.
For the sake of the baby and her own health, pregnant mothers can choose to make hot pot at home. This can not only ensure the freshness and hygiene of the ingredients, but also adjust them according to your own tastes and needs, which is safe and healthy.