Dai specialties include: roasted ganba, Dai hand-picked rice, Sashimi, Dai lemon chicken, Dai lemongrass grilled fish, Dai ghost chicken, Dai fennel duck, and spiced grilled Dai carp.

1. Fire-roasted ganba is made from fat oxen, which has no tendons and can be cut smoothly. It is mixed with a variety of precious natural spices that can clear away heat and reduce fire. It is made by charcoal fire and wooden hammer pounding. The meat is fine and soft.

Authentic, dry but not dry, delicious but not irritating, it is the most distinctive snack of the Dai people.

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2. Dai hand-picked rice is a special delicacy of the Dai people in Xishuangbanna, Yunnan: it is first spread a layer of clean Bajiao leaves on the table, and then serve it. The dishes are placed symmetrically, with rice placed in the middle of the table; there are big rice and purple rice.

The rice is garnished with eggs and spicy chicken is placed in the center.

3. Sapi This is synonymous with cold meat with special ingredients.

There are mainly beef stir-fry, pork stir-fry and fish stir-fry.

These three types of sauces have different ingredients and preparation methods, but they all taste very good. Once you eat them, you will never forget them.

The production method is cumbersome and time-consuming. It takes half a day to clean the beef intestines, boil the bitter water and process the minced meat and side dishes.

Bang Sai Sa Pi is widely recognized as the most authentic and authentic Niu Sa.

Food can strengthen the stomach, strengthen bones, eliminate food and reduce fire. Those with cold body should eat less.

4. Dai nationality lemongrass grilled fish is a specialty of Dai nationality.

It has two characteristics: first, the fish is sandwiched with locally grown green bamboo slices and grilled over an open fire, so it has the aroma of barbecue and the fragrance of bamboo; second, the dish uses lemongrass and coriander that are abundant in the tropical rainforest of Xishuangbanna

, so it has a peculiar fragrance of lemongrass.

5. Dai flavor ghost chicken. The local Dai people in Xishuangbanna, Yunnan have the custom of killing chickens to sacrifice ghosts. The fiery red pepper, strong garlic, and flexible young chicken shreds make this dish as colorful as neon lights at night.

Its rich and spicy local flavor will immediately wake up your taste buds from summer sleepiness.