1. Fresh chicken soup of angelica, codonopsis pilosula and astragalus root
Fresh chicken soup of angelica, codonopsis pilosula and astragalus root refers to chicken soup cooked with ingredients such as angelica, codonopsis pilosula and astragalus root, which is delicious.
Practice:
1. A chicken, 75g
2. Angelica sinensis, Radix Codonopsis, Radix Astragali, Fructus Crataegi and Rhizoma Zingiberis Recens (my friend recommended me to use ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………… )
3. Wash the chicken, cut it into pieces, and slice it with ginger
4. Add water to the chicken pieces, angelica, dangshen, astragalus and hawthorn
5. Cover with salt, cover and simmer for 3 minutes
6. Put it on the stove, boil it with high fire, and simmer for 45 minutes
7. Add 24 dried red dates.
Efficacy:
1. All three are Chinese herbal medicines for invigorating qi and promoting blood production, which have a certain conditioning effect on human body, especially for women.
2. It is warm and moist, and can be used to treat symptoms such as deficiency of heart, liver and blood, sallow complexion, dizziness and palpitation.
3. It has an outstanding curative effect on anemia, edema, physical weakness, hyperhidrosis, restless fetal movement, uterine prolapse, deficiency of both qi and blood, deficiency of yin deficiency, etc.
4. It is used to treat symptoms such as blood deficiency, sallow, palpitation, shortness of breath, and qi and blood caused by chronic hemorrhagic diseases.
2. Stewed pigeon with Radix Codonopsis and Radix Astragali
Stewed pigeon with Radix Codonopsis and Radix Astragali is a delicacy made of squab, lean meat, angelica and Radix Codonopsis.
materials: 1 squab, lean meat, proper amount of angelica, proper amount of codonopsis pilosula, proper amount of astragalus, proper amount of medlar, proper amount of red dates and salt.
Practice:
1. Clean the pigeons and cut them into large pieces.
2. Cook with pork and medicinal materials.
3. After boiling, simmer for one hour and then add salt to taste.
Efficacy: (Sometimes good businesses are hard to find. I recommend buying Astragalus membranaceus! )
Codonopsis pilosula has an exciting effect on the nervous system and can enhance the body's resistance; It can dilate peripheral blood vessels and lower blood pressure, and can inhibit the pressor effect of adrenaline.
As the old saying goes, "one pigeon is better than nine chickens", pigeons have high nutritional value and are very suitable for the elderly, the weak, the surgical patients, pregnant women and children. Chinese medicine believes that pigeon meat is easy to digest, has the functions of nourishing and invigorating qi, expelling wind and detoxifying, and has a good tonic and therapeutic effect on weakness, amenorrhea due to blood deficiency, dizziness and mental fatigue, and memory decline after illness. Pigeons contain more branched-chain amino acids and arginine, which can promote the synthesis of protein in vivo and accelerate wound healing.