Pigeye beans are the most nutritious to eat according to the following suggestions:

1. Pigeye bean porridge: soak Pigeye beans for 3 minutes in advance, add rice and water to cook porridge, and cook until Pigeye beans and rice are rotten and waxy. Appropriate amount of red dates, lotus seeds and lilies can be added to further enhance the nutritional value.

2. Stewed pork ribs with pig's eye beans: clean the pig's eye beans, put them together with the pork ribs in a stew pot, add water, ginger slices and other auxiliary materials, and stew for 2-3 hours on medium fire until the pig's eye beans and pork ribs become soft and rotten, and then add appropriate amount of salt and monosodium glutamate. Pigeye beans are rich in protein, fat, sugar, calcium, phosphorus, iron, vitamins and other nutrients. They can be eaten in a variety of ways and can be cooked into a variety of delicacies.