Ma Tang rice is an authentic food in northern Shaanxi, which is rich in nutrition and full of fragrance. Today, Bian Xiao will introduce this authentic special food to you, and immediately enter the folk taste today.

Ingredients: hemp seed, potato, soybean, millet, salt and monosodium glutamate.

Practice: 1. First, pick out the good pockmarked seeds and stir-fry them in a pot until they are fragrant and cooked.

2. Put the fried pockmarked seeds into a stone mill and grind them into powder. Boil in a pot for 3-4 hours.

3. Wash potatoes, soybeans and millet for later use. Soybeans should be soaked for 2-3 hours.

4. Put the chopped potatoes, soybeans and millet into the soup cooked by pockmarked seeds, cook for about 1 hour, and add salt and monosodium glutamate to taste.

Ok, a bowl of nutritious and fragrant hemp soup rice is ready. This kind of fragrance is different from what we usually smell. It is a unique fragrance and particularly comfortable. Because hemp soup rice is mainly made of coarse grains, it has certain nutrition. Because of the complicated work, it was not easy to eat a bowl of hemp soup rice in the past. What did you say?/Sorry? Do you want to go for a drink? If you have a chance to go to northern Shaanxi, you must remember to eat a hemp soup rice. An attitude towards food is an attitude towards life.