Ingredients: Yogurt/Greek Yogurt/Grains/Nuts/Matcha Powder/Matcha Sauce/Avocado/Black Qiao/Chia Seed

Steps:

1. Take oatmeal as the base material, put the pre-filtered Greek yogurt balls and add avocado.

2. Matcha powder

3. Matcha sauce

4.chia seeds

5.dark chocolate

6.nuts

7. Add a little whey (otherwise the oats may end up a little dry! )

Making method of Greek yogurt:

1. Sugar-free yogurt is poured into filter cloth/gauze.

2. Tie the filter cloth seal with thin thread.

3. Pass the straw/chopsticks through the upper end of the filter cloth seal.

4. Cover the whole cup with a plastic bag to avoid odor.

5. Refrigerate and hang overnight to filter whey.