During the epidemic, I stocked up on food and daily necessities at home.

In fact, we are already very experienced in the repeated epidemics. Before the community lockdown management, in addition to preparing food and daily necessities, we also had to pay water, electricity, gas, Internet, etc.

, otherwise life at home will be very difficult.

However, before stocking up, if you have the conditions at home, it is recommended to buy a refrigerator first, because a lot of food can be stored in the refrigerator to keep it fresh.

With a fresh-keeping refrigerator, let’s talk about how to stock up reasonably.

Stocking list: 1. Food 1. Staple foods: rice, white noodles, dried noodles, instant noodles; 2. Meat: pork, beef, chicken, fish (choose the appropriate amount according to the freezing capacity of your own freezer and refrigerator); 3. Eggs:

Eggs, duck eggs, goose eggs (choose to buy according to daily eating habits); 4. Milk: boxed pure milk (shelf life 6 months), milk powder.

5. Edible oils: rapeseed oil, peanut oil, sunflower seed oil (choose according to your eating habits), two 5L barrels; 6. Grains: millet, wheat, brown rice, black rice, barley, mung beans, red beans (cook them according to your own cooking habits)

porridge habit); 7. Vegetables: potatoes, radish, cabbage, onions, garlic moss, garlic yellow, celery, garlic (easy to store for a long time); 8. Dried vegetables: fungus, mushrooms, dried beans, day lily, kelp,

Seaweed, yuba, tofu skin, sea vegetables, vermicelli; 9. Seasonings: (choose according to your own eating habits); 10. Fast food: noodles, instant noodles, dandan noodles, vermicelli, rice noodles, ham sausage, salted duck eggs, etc. (appropriate amount

Shopping).

Summary: The above 10 types of food supplies are all suitable for long-term storage and necessary for daily consumption.

2. Daily necessities 1. Household paper: toilet paper, tissue paper (be sure to buy more toilet paper); 2. Toiletries: toothpaste, facial cleanser, shampoo, shower gel, washing powder, laundry detergent, soap, soap; 3.

, Women's products: sanitary napkins (choose the spare amount according to personal habits); 4. Family planning products: condoms, health products (purchase in appropriate amounts); 5. Medicines: cold medicine, antipyretic medicine, gastrointestinal medicine, toothache medicine, and laxative medicine

, anti-inflammatory drugs, and commonly used drugs for chronic diseases (purchase before the epidemic, sales have been suspended during the epidemic, if you have children at home, pay special attention to purchasing a children's medicine); Summary: The above items are common items for families, and you should prepare enough when you are at home.

Reduce the difficulties of living at home.

3. Grocery batteries, power banks, lighters, candles, garbage bags, pet supplies, etc.