Sweet potato tart is rich in protein, calcium, phosphorus and other nutrients, which provides enough energy for the baby, promotes the absorption of fat-soluble vitamins, and is beneficial to the baby's growth and development.

Crispy egg tart skin and sweet yellow solidified egg paste make egg tart a favorite food for most babies. More importantly, egg tarts made at home are healthier and more suitable for children to eat ~

Sweet potato egg tart

Ingredients: a sweet potato, two egg yolks, 20g whipped cream and a little sugar.

Tool: steamer

Reference age: 12 months and above.

Applicable object: babies who are not allergic to the above ingredients.

working methods

1. Prepare ingredients: one sweet potato, two egg yolks, 20 g whipped cream and a little sugar;

2. Wash and peel the sweet potato;

Cut into small pieces

4. Steaming sweet potatoes in a steamer for about 15 minutes;

5. Steamed sweet potatoes and soup are poured into a blender and stirred into sweet potato paste;

6. Put the stirred sweet potato paste into a bowl and add the egg yolk liquid;

7. Add cream and mix well;

8. Spoon the prepared mashed sweet potatoes into the egg tart mold;

9. Bake in an oven preheated to 180 degrees for 15 minutes.

10. Did you get the sweet potato pie? Satisfy your baby's stomach and make your heart beat ~

Tips for complementary food