Ingredients: 2g chicken, appropriate amount of ginger, appropriate amount of brown sugar and appropriate amount of medicinal wine. Steps: 1. 2 grams of chicken, half a bowl of medicinal wine, ginger and brown sugar. 2. Medicinal wine: Yuanrou, Beiqi, Dangshen, Adenophora adenophora, Polygonatum odoratum. Chinese wolfberry, red dates, rock sugar and rice wine below 3 degrees are soaked together for more than half a year. 3. Put ginger slices and chicken in the griddle and stir fry. 4. Pour the medicinal liquor and put the right amount of brown sugar. 5. Boil over medium heat, and cook over low heat until the chicken is cooked. 6. remember, you can't put salt, it will become bitter. And it is not conducive to removing congestion. Tips It is better to pour wine below 3 degrees, otherwise it will be too spicy. Be careful when pouring wine, because wine is easy to grab fire. Turn down the fire before pouring wine, so as to avoid alcohol grabbing fire and scalding. Then turn on the fire, cover the pot and cook until the chicken is cooked.
Hakkas are very particular about confinement. They think confinement is very important to the body's life. Failure to do well in confinement will leave many sequelae in the future, so there must be a lot of attention during confinement. Chicken wine stew in the moon Hakka people mainly use chicken wine in the confinement. Cut the chicken into pieces and fry it with broken ginger for a few minutes, then pour in a proper amount of sweet wine and boil it, and then put it in a casserole and stew it for two hours. The stewed soup has no smell of wine. It is best to eat all the soup and meat in confinement. Chicken wine, egg ginger wine will not be interrupted every day, and indirectly, some pig's foot ginger vinegar, papaya soup and crucian carp soup are also eaten. Chicken is rich in nutrients, and ginger wine has the health care function of removing blood stasis and promoting blood circulation. It is also very good for conditioning baby's stomach.
Moon chicken wine is very easy to make, because it is also good to eat some chicken properly during confinement, and the fat content in chicken is not high, so mothers don't have to worry. After eating chicken, the meat will grow on their stomachs. Protein content in chicken is very high, so eating chicken can supplement protein in the body. First, cut the chicken into pieces, cook it in boiling water, and then rinse it in cold water. Put a little oil in the oil pan, wait until the oil temperature is high, then fry the onion, ginger and garlic in the oil pan for a while, directly put the chicken in it, stir fry over high fire, put the materials in place, and then add a little rice wine. After putting the wine, it should be stewed for about 1 minutes, so that the wine can penetrate into the chicken and the cooked chicken will be more fragrant. Don't put too much wine for a long time. Generally, 1 ml of wine is enough. If you put a lot of wine, the mother's breast milk will also contain alcohol after eating chicken wine, which is not good for the children.
Precautions for confinement are as follows:
1. Keep the perineum clean, and urinate more without holding your urine. If there are urethral catheterization, indwelling catheter or abrasions around the urethra during delivery, it may stimulate the urethra to have this uncomfortable feeling. In daily life, you should pay attention to drinking more water, urinating more, and not holding your urine. You can wash your perineum with warm water, change your underwear and perineum pads frequently, and keep your perineum clean. Please go to the hospital when the symptoms are not relieved or aggravated.
2. It is not necessary to lose weight too early after delivery. Dieting to lose weight is not desirable for ordinary people, especially for new mothers. Within 42 days after delivery, the maternal body has not fully recovered to the pre-pregnancy level, so it is necessary to take in rich nutrition and get adequate rest. In addition, some pregnant women need to breastfeed and need to make up nutrition. Postpartum forced dieting, although effective in a short time, may lead to various postpartum complications. For a long time, the nutrients needed for breastfeeding will be insufficient, not only the milk secretion will be reduced, but also the milk composition will be affected, thus damaging the nutrition of newborns and affecting their growth and development. Postpartum weight loss, not too early, as long as a reasonable diet, moderate exercise, adhere to breastfeeding, generally three months after delivery will slowly lose weight.
3. Carefully choose skin care products for postpartum skin care. Generally speaking, due to the change of postpartum hormone level, the skin will also show a certain degree of sensitivity and fragility. Preservatives, aromatic compounds, pigments and other ingredients commonly contained in skin care products are the three major substances that cause skin allergies. Although skin care products can be used after childbirth, they need to be carefully selected and cosmetics should be avoided as far as possible. Daily use of skin care products generally does not affect breastfeeding.
4. Postpartum hair loss can recover spontaneously within 6-9 months after delivery. Postpartum hair loss is generally a physiological phenomenon caused by hormone readjustment in postpartum body. It will recover after 6-9 months without special treatment. If hair loss is serious, you can take vitamin B1 and oryzanol under the guidance of a doctor. Pay attention to maintaining adequate sleep and good mental state in daily life, pay attention to reasonable diet, eat easily digestible foods with high protein, low fat, high vitamins and iron, and eat more fresh vegetables, fruits, seafood and beans.