Food is a necessity in our lives. There is a saying that "Only love and food can't live up to it." Everyone's taste is different. Some people like sweets, while others like spicy food. But be aware that eating too much spicy food can affect your health. So, what are spicy foods?

What are spicy foods?

Generally speaking, spicy food means that after eating it, the body will have a strong feeling, which will make people feel very enjoyable and exciting. Spicy food includes common chili peppers, ginger, wine, fennel, pepper, Sichuan peppercorns, star anise, onions, garlic, etc. Generally, spicy food is mostly used as an ingredient. Although spicy food is mainly an ingredient, it plays a leading role in the entire taste. Some people say that eating spicy food has a magical and addictive feeling, which is the pursuit of the pleasure of the body getting hot and sweating. feel.

Dangers of spicy food

1. Throatitis

Because spicy food is relatively irritating, if you eat spicy food regularly, it will easily irritate your throat. Cause throat inflammation or respiratory disease.

2. Inflammation and Qi deficiency

In hot summer, people are more likely to become irritable and inflamed due to climate problems. If you continue to eat spicy food, it will worsen the condition and easily lead to qi deficiency, bad temper, and decreased immunity.

3. Dysmenorrhea

Why can’t you eat spicy food and frozen drinks during menstruation? It is because spicy excipients can easily irritate the stomach and uterus of the body. Menstrual pain is a reaction after stimulation. It will also increase the amount of menstruation and prolong the menstrual period.

4. Aggravating the condition

If you are sick, whether it is a minor illness or a serious illness, spicy food is not suitable. Because spicy food can easily damage the nerves in the stomach, affect the body's repair, and even aggravate the condition.

Who cannot eat spicy food

1. Pregnant and postpartum women

Pregnant women are not suitable to eat spicy food when they are pregnant or recovering from pregnancy. During this extraordinary period, you need to pay attention to dietary issues because it will be related to the baby's health problems. If you eat spicy food, it is easy to get angry and cause other diseases.

2. Patients

If you suffer from gastrointestinal diseases, febrile venereal diseases, nevus, laryngitis, etc., you cannot eat spicy food. One of the original causes of these diseases is One is getting angry, caused by improper diet. If you eat spicy food, the condition will be aggravated.

3. Patients with hyperthyroidism

Patients with hyperthyroidism are easily in a state of excitement, and their heart beats faster than normal people. If you eat spicy food, your heart rate will increase. Rapid heartbeat is a dangerous symptom, so you should not eat it.

4. Slender people

Generally, people with relatively thin bodies have a hot constitution. The deficiency fire is relatively strong, and they often suffer from bad taste, irritability, sore throat, etc. If you eat more spicy food, the above symptoms will be aggravated, and in severe cases, it can lead to bleeding and inflammation.