1. Steamed fish (usually ready for you in the supermarket, just go back and wash it. It's very simple. Put some salt on it, pour some soy sauce, put some ginger and other seasonings on the fire for 1 minutes, and finally heat the onion ginger oil in the pot, add some soy sauce and chicken essence. If you like spicy food, add some Chili oil and pour it on it, and it's ready.)

2. Stir-fry pork belly with pepper.

4. Scrambled eggs with tomatoes (you should be able to do it, it will be delicious with some sugar)

5. Fry the tender tofu, which is a little burnt, and you can put some soy sauce, sugar, salt and braised it.

6. curry potato+beef. (The potatoes are diced, in small pieces, and cooked quickly. There is less beef, so cut thinly. Buy a curry sauce, not powdered. If there is one like chocolate, break it off at a time.) (Stir-fry the diced potatoes, or add some diced carrots, add beef, stir-fry for a while, add water to make it stuffy, add water and curry pieces, and the taste will be better. Remember to add more water. Scrambled eggs with leek, scrambled eggs with bitter gourd, etc. It's all very simple.)

Here's the soup:

7. Mushroom soup: buy a few mushrooms, cut them into strips, buy some lean meat, but put them together, add some flavor, put some oil, add some raw powder or sweet potato powder, and stir well for later use. Cut some chopped green onion or celery for later use. Boil the water. When the water boils, add the mixed mushrooms and meat. When cooked, add chopped green onion and celery. All right!

8. Sliced Meat Soup with Bitter Melon and Oyster: Stir-fry the dried Oyster in oil, add Bitter Melon and stir-fry for a short time, add water, and cook until the Bitter Melon is soft and the taste of the dried Oyster will come out. Then add the meat mixed with the release powder, and the meat will be almost cooked. The meat will be unpalatable if cooked for a long time. (you can also add cuttlefish)

9. oyster noodle soup (which can also be used as a staple food): buy oysters, wash them, add flavor and raw flour and stir for later use. Buy some garlic sprouts, not garlic, and cut them into garlic flowers for later use. Drain the water, boil it, add the oyster and noodles (remember, it's not rice noodles, it's thin longevity noodles, and it tastes bad when rice noodles are added), cook it, add garlic, and it's ok. (You can also add some mushrooms or sliced mushrooms)

1. Clam tofu soup: This is very simple, so I won't say it. (You don't need to put monosodium glutamate or chicken essence, it's very sweet, just a little salt.)

Ok, too much typing, is it in winter? My hands are so cold!

you can combine the above recipes and cook one or two kinds a day according to your preference, or add a fried green vegetable (your favorite). (If you eat alone, it will be troublesome to cook too much.)

It's all my favorite foods. I don't know if it's to your taste, but it's really delicious ~

There are many more, but the typist is too cold. So, please ask me any questions and I'll give you an answer.

Finally, I hope you eat healthy and have a good mood ~

Suddenly, I forgot to send it to your email ~ reissue it ~