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Bento recipes (quick and healthy meals for an easy lunch)

It’s lunch time, are you worried about your lunch choice?

Why not try making your own bento, which is both healthy and delicious?

Today, we are sharing a simple and easy bento recipe - cucumber salad.

Ingredients: 1 cucumber, appropriate amount of chopped green onion, appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of vinegar, appropriate amount of sugar, appropriate amount of sesame oil.

Steps: 1. Wash the cucumber, remove both ends, and cut into long and thin strips; 2. Add appropriate amount of salt, stir evenly, and marinate for 5 minutes; 3. Drain the marinated cucumber and add appropriate amount of chopped green onion.

; 4. Add appropriate amount of light soy sauce, vinegar, sugar, and sesame oil, and stir evenly.

Main Course: Sweet and Sour Pork Next, let’s make the main dish – Sweet and Sour Pork.

Ingredients: 300 grams of pork tenderloin, appropriate amount of onion, ginger, and garlic, 1 egg, appropriate amount of flour, appropriate amount of starch, appropriate amount of sugar, appropriate amount of vinegar, appropriate amount of tomato paste, appropriate amount of light soy sauce, appropriate amount of salt, appropriate amount of cooking wine, and appropriate amount of water.

Steps: 1. Cut the pork tenderloin into strips, add an appropriate amount of salt and cooking wine and marinate for 10 minutes; 2. Add an egg to the marinated tenderloin, an appropriate amount of flour and starch, and stir evenly; 3. Add an appropriate amount to the pot.

Heat the oil until it is 60% hot, fry the tenderloin until golden brown and take it out; 4. Leave a little base oil in the pot, add onion, ginger and garlic and saute until fragrant; 5. Add appropriate amount of sugar, vinegar, tomato paste, light soy sauce,

Bring water to a boil; 6. Add the freshly fried tenderloin and stir-fry evenly.

Side dish: steamed eggs Finally, let’s make a simple side dish – steamed eggs.

Ingredients: 2 eggs, appropriate amount of water, appropriate amount of salt, appropriate amount of coriander.

Steps: 1. Break the eggs into a bowl, add appropriate amount of salt and water, and stir evenly; 2. Pour the steamed egg liquid into the steaming bowl, put it into the steamer and steam for 10 minutes; 3. After steaming, sprinkle with appropriate amount

Just cilantro.

In this way, a delicious and healthy lunch box is completed.