Whole egg liquid refers to the egg liquid made from the whole egg. The egg white contains up to 90% water, and the other 10% is mainly protein. The protein in the egg white has a very high nutritional value. Its efficacy is second only to breast milk, and it is easily absorbed by the human body. It is one of the highest quality proteins among all foods.

Egg liquid refers to the liquid that is processed after the eggs are shelled. It is divided into egg white liquid, egg yolk liquid and whole egg liquid.

Extended information:

Many people worry that eating too many eggs will lead to high cholesterol and fat, but research has found that the cholesterol in eggs eaten into the body is related to the level of human blood cholesterol. Not big. Healthy adults can eat 1-2 eggs a day without any problems. Friends who suffer from high blood pressure, hyperlipidemia, high blood sugar, and high uric acid are recommended to eat 2 to 4 eggs per week. Eggs have very low sodium, sugar, and purine contents and can be eaten with confidence. Friends suffering from cholecystitis are advised to eat less egg yolks and reduce cholesterol intake.

People’s Daily Online—Eggs have so many benefits!