Peach meat is sweet and sour, warm in nature, and enters the stomach and intestines. Has the effects of nourishing yin, promoting fluid production, moistening dryness and promoting blood circulation; It can be seen that peaches are not cool but warm. If you eat too many peaches, you will get hot, so if you have a hot constitution and see bright red peaches, don't eat them. For people who have already got angry, eating more peaches is tantamount to "adding fuel to the fire". Generally speaking, people with excess heat constitution have strong metabolism in summer, the sympathetic nerves are dominant, they sweat a lot, they are often flushed, thirsty, irritable and constipated, and especially like to eat cold things in summer. There are many varieties of peaches, which are very crisp in taste, rich in nutrition and abundant in water, so peaches are deeply loved by our friends. Many fruits can be processed into different kinds of delicacies, so what delicacies can peaches make?

1. Peach cookie dessert

Ingredients: 2 Huang Jintao, 4 chocolate cookies, 6 grams of cream, appropriate amount of rock sugar and appropriate amount of honey.

Practice:

1. Wash Huang Jintao for later use, peel it and cut it into pieces, put it in a small pot, add appropriate amount of water and rock sugar and cook for about 1 minutes. Turn off the heat when the peach is soft and rotten, and add some honey to taste it, so that the peach looks more shiny. The peaches cooked in this way can be eaten as canned food, which is no worse than canned food.

2. Start making dessert. Get all the ingredients ready. Cut the soft peaches into small pieces for later use. Put the cookies into a fresh-keeping bag and grind them into granules with a rolling pin. The living boy scrambled to dry them. As a result, the cookies were crushed a little by three times and five times, and the cream was beaten to a state of no flow with electric egg beater.

3. spread two tablespoons of cookie particles on the bottom of the glass bowl, then spread a layer of cream on the cookie, and then put a layer of yellow peach. The amount added is according to your own taste, and then spread a layer of cookie, cream and yellow peach. Repeat this twice. Finally, sprinkle a proper amount of cookie particles on the yellow peach and decorate it with mint.

second, French peach pudding

main ingredients: 2 pieces of canned or fresh peaches, 5g of low-gluten flour, auxiliary materials: 5g of cream, 25c.c of milk, 5c.c of fresh cream, 3 eggs, 1g of sugar and 3c.c of lemon juice.

Practice:

1. Add sugar to milk and cook it on low heat until the sugar melts, then turn off the heat, then add whipped cream and lemon juice and mix well for later use. Beat the eggs and (1) mix well (milk and egg paste). Melt the cream with low heat and sift the flour for later use. First, pour 1/3 amount of milk egg paste and flour into batter, then add cream and mix well. Finally, slowly pour the remaining milk and egg paste into the diluted batter, and then pour it into the greased baking mold.

2. Slice the peaches, arrange them on the batter, and bake them in an oven preheated at 17 degrees Celsius for 3-4 minutes. After baking, a thin layer of fine sugar can be sprinkled on the surface to increase the appearance.

third, peach steamed bread

materials: peach, medium gluten flour 25g, sugar 15g, vegetable oil 5g, yeast 3g, a little monascus powder and warm water 135g.

Practice:

1. Break the peaches, mix and knead all the raw materials (except monascus powder) into smooth dough, cover with plastic wrap and relax for 5 minutes. Divide 3 grams of small dough and add a little monascus powder to knead it into pink dough. Then roll the white dough into thin slices, roll it into strips from one end, cut it into six pieces and knead it into steamed bread. The pink dough is also divided into six small pieces and rolled into a round skin with a thick middle and a thin edge, which is covered on the top of the white steamed bread.

2. Put the steamed bread on the table and rub it into a shape with both hands. Press it out into a peach shape with a scraper, put it in a steamer for fermentation for 2 minutes (the pot is filled with cold water), then fire, steam it on medium heat for 1 minutes, and then turn off the heat for 5 minutes to get out of the pot.

Fourth, spinach, peach and pecan salad

Ingredients: 75g of pecan meat, 2 ripe peaches, 1 bag of washed spinach and 4 tablespoons of favorite salad dressing.

Practice:

1. Preheat the oven to 18 degrees. Put the pecans evenly in a single layer on the baking tray, and then put them in the oven for 5-1 minutes or until the color becomes darker. Take it out and put it aside after baking.

2. Peel the peach (if you like), remove the core and cut it into small pieces one by one. Then put the peach meat, spinach and cooled pecan into a large bowl and mix well. Then pour in your favorite salad dressing and stir well.

Well, that's enough for the peach. Let's go home and try it.