Zongzi is a very delicious food, and there has always been a dispute between the north and the south, but both meat Zongzi and sweet Zongzi have high calories. If you are in the fat-reducing period, but you really want to eat Zongzi, I recommend everyone to eat low-fat and low-calorie Zongzi at midnight, which is not only unaffordable but also particularly delicious, and can also be eaten as breakfast every day!

1. Wufangzhai

I don't think anyone can refuse the low-calorie and delicious ice-skin crystal zongzi. There are many flavors to choose from. The glutinous taste is not sweet enough for dieters, and it is better to eat in summer. There are fruit particles in every bite. Fruit-flavored zongzi is the favorite of many girls, with dense stuffing and high face value. Baozi's friends who like meat zongzi should not miss it. Although it is meat zongzi, it is only 17 calories, and the fragrance overflows to make people feel very appetizing. Have a bite of fragrant glutinous glutinous rice.

3. Sugar lovers

Do you know that it is a low-sugar and low-fat shop by the name of the shop? Low-sugar food is suitable for most elderly people, and it will not bring extra burden to the body. I recommend coconut cranberry zongzi, which has only 86kcal of energy. Friends, this heat is about one-fifth of that of ordinary zongzi, and it tastes sweet. The main raw materials are coconut milk, konjac rice, oatmeal, cranberries, etc. Zongzi. Other prices are five or six yuan, and this one costs 2 yuan. Who makes it half as low as the low-calorie rice dumpling? < P > 4. Zheng Yongfeng < P > Purple rice quinoa low-fat rice dumpling, carrot oat low-fat rice dumpling, red bean taro low-fat rice dumpling, and blood glutinous rice Redmi rice dumpling. Do you feel very healthy just by listening to the name? The ingredients list is also very clean. They are all coarse grains and glutinous rice, and they taste good.

5. Mi Yue

really pushed this family. Those who usually like desserts and milk tea will definitely like this family's zongzi, so that they can eat the taste of desserts without the burden of calories brought by desserts. Purple rice glutinous rice dumplings, purple potato glutinous rice dumplings, and pumpkin chickpea dumplings can't bear to have a taste just by listening to the name. Each calorie is about 16 calories, so it's delicious without burden.