How to eat pure 1% dark chocolate:

1. Used to make drinks. Dark chocolate can be used to make drinks. Typical hot chocolate is made by mixing milk, chocolate or cocoa powder with sugar. Generally, hot cocoa contains no cocoa butter, while hot chocolate contains cocoa butter. Hot chocolate was very popular after it was introduced to Europe from the New World. Hot chocolate made of white chocolate is called white hot chocolate. Some hot chocolate will be topped with whipped cream;

2, used to make pudding and Mu Si. Dark chocolate is put in chocolate pudding, which is the favorite of many chocolate lovers. The taste of dark chocolate pudding is more silky, and the fragrance of chocolate is also very rich;

3, used to make cakes. Dark chocolate contains antioxidant components, which is beneficial to relieve skin aging and improve skin pigmentation, and provide sufficient nutrition for the skin. Therefore, diners who love beauty can also try to make dark chocolate cakes to make healthy and delicious. Dark chocolate cake has a rich and mellow aroma and a solid and heavy taste, which is the best choice for chocolate lovers.

4, used to make fruit pies. The bitter taste of dark chocolate is mixed with the sweet taste of fruit, and the rich chocolate taste is mixed with the fresh fruit taste, which makes people want to stop. Or you can try to make dark chocolate nut pie, dark chocolate brownie nut pie, dark chocolate pumpkin pie, dark chocolate pie with cheese and so on at home;

5, used to make ice cream. Chocolate ice cream has always been deeply loved because the rich and pure chocolate flavor collides with ice cream, which is sweet but not greasy and has a strong chocolate flavor.

Extended information:

Hazards of eating dark chocolate on an empty stomach:

1. Eating dark chocolate on an empty stomach will lead to nutritional deficiency. If people simply use chocolate to satisfy their hunger, it will bring many adverse consequences, such as nutritional deficiency. Because chocolate is a kind of food with pure heat energy, it can't provide other nutrients for the body, so it can't replace eating. The lack of comprehensive supply of nutrients in the body will cause nutritional deficiency diseases over time;

2. Eating dark chocolate on an empty stomach can cause digestive tract diseases. Eating chocolate on an empty stomach can also cause digestive tract diseases. Because chocolate will become a small amount of liquid after entering the body, it can not expand the gastrointestinal tract after normal diet, and the gastrointestinal tract is still in a dry state. At this time, the continuous secretion of gastrointestinal digestive juice will stimulate the gastrointestinal wall, causing digestive tract ulcers and other diseases;

3. Eating dark chocolate on an empty stomach will cause the body's muscle energy regulation disorder. Eating chocolate on an empty stomach may also cause the body to regulate muscle energy disorders. Because simply increasing the intake of sugar will directly affect the regulatory function of some hormones in the liver and body, too much sugar can be converted into fat storage, so the regulatory dysfunction of the body will occur over time;

4. Eating dark chocolate on an empty stomach will cause loss of appetite. After chocolate enters the stomach, it produces acid through gastric juice and self-fermentation, which increases the acidity of the digestive tract, leading to discomfort such as burning pain and acid reflux in the stomach, which will cause loss of appetite after a long time.

Reference: Baidu Encyclopedia-Dark Chocolate