where to go for the National Day? Of course, it is to eat and eat! How can you bear the food at present! Eat up, just happy! On holidays, people will inevitably eat and drink, so "gaining three pounds every holiday" has become a curse. Not long ago, a colleague came to ask Xiaobian, is there any coup to solve the problem? Then find the right person. Xiaobian will make an apple hawthorn digestion soup to make you comfortable and light for the National Day.

By Tuopu to create NX

Ingredients

1 apple

1 grams of dried hawthorn

5 grams of dried jujube

appropriate amount of rock sugar

Steps

1. Wash the apple skin with salt, then rinse it, remove the core and cut it into small pieces.

2. Wash the dried hawthorn and red dates, and pour them into a large-capacity health pot with apples and rock sugar.

3. Pour clean water to the Max line, and don't exceed it, otherwise it will overflow easily.

4. After electrifying, select boiling water mode and wait for Xiaoshi soup to boil.

5. Pour into a cup, and a cup of sour and sweet apple hawthorn digestion soup will be finished.

6, the finished product map ~

Tips

1. The materials in the tea soup can be eaten after cooking. 2. Both apples and hawthorn are rich in pectin, which can cure diarrhea when cooked.