Noodles are a kind of health food with simple preparation, convenient eating and rich nutrition, which can be used as both staple food and fast food. The main food in the north.

"Noodles" in the south refers to noodles made of flour, mainly egg noodles; "Noodle" in the north refers to flour ground from wheat. Noodles don't use eggs, but alkaline water. Adding alkaline water can make noodles easy to digest.

Noodle is a kind of food made by grinding the flour of cereals or beans into dough with water, then pressing or rolling, kneading, pulling and kneading into strips (narrow or wide, flat or round) or small pieces, and finally boiling, frying, stewing and frying. There are many models and varieties.

Local characteristics are extremely rich, such as longevity noodles to celebrate birthdays and fragrant pasta from abroad. Almost all delicious noodles are mild and chewy, which brings the flavor of pasta to the extreme.

Extended data:

1. Noodles contain copper. Although the demand for copper in friends' bodies is not great, copper is an indispensable trace element in friends' bodies, and noodles just contain copper, which plays a very good role in the development of friends' hair, so friends can also take care of their hair by eating some noodles in moderation.

Noodles play a very good role in helping friends nourish their stomachs. Therefore, friends with indigestion can eat noodles while eating staple food. Because noodles are easier to absorb, noodle soup can help friends warm their stomachs, and friends with bad stomachs can eat more noodles to nourish their stomachs.

3. The content of protein in noodles is very rich, so the rich protein can meet the needs of friends' physical activities, thus ensuring the basic needs of friends' bodies. However, friends must pay attention to cooking noodles, which can prevent many intestinal diseases and be more beneficial to friends' health.

4. Noodles are low in calories and will absorb a lot of water during cooking. 100 grams of noodles will become 400 grams when cooked.

5, noodles have the characteristics of suppressing appetite, because noodles are digested slowly in the stomach, which makes people feel full for a long time and is not easy to be hungry.

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