Apple is a kind of nutritious fruit, which can not only be eaten directly, but also be transformed into delicious apple puree and shredded apple. Here are three simple and easy-to-make apple foods that children will like!

Direct consumption

Wash, peel and cut apples, so that children can not only taste the natural delicacy of apples, but also supplement vitamins, dietary fiber and trace elements to enhance immunity.

apple jam

Dig the apples into mud with a spoon, which is convenient for children to swallow. Apple puree is also rich in nutrition, has the function of relaxing bowels and promoting digestion, and is a good partner for children's growth.

Hot toffee apple

Prepare some rock sugar, heat it in a pot to make syrup, then stir-fry the apple pieces, and finally make sweet and delicious brushed apples. Although it's delicious, remember to control your child's consumption. Excessive consumption may lead to nausea, vomiting, bloating and other discomfort.