Steamed oatmeal custard:
Prepare 4 eggs, 4ml skimmed milk, 1 small broccoli, 5g oats, 1 crispy sausage, 1 scoop of diced carrots, 1 slice of cheese and a proper amount of salt.
Broccoli is broken into small pieces, and the crispy sausage is diced. Then prepare a bowl, big enough, first beat in three eggs, then pour in milk, pour in cereal, stir and then add salt to stir.
Brush the oil in the mold box, then put the mixed mixture into it, and spread pieces of broccoli, crispy diced sausage and carrots on it. When a pot of boiling water is cooked, put the mold directly on it, steam it with high fire first, then beat an egg in it five minutes later, and continue steaming for another five minutes. If it is not cooked, it is ok to steam it for a while. When it's ready, stew it for another minute, take it out and let it cool, then you can cut it into pieces and eat it.
oatmeal cookies's practice:
Prepare 6g of cereal, 8g of flour, 1 egg, 4g of white sugar and brown sugar, proper amount of nuts and raisins, and a small amount of baking soda and baking powder.
stir the eggs and sugar well, then put the sifted flour in, add the nuts and oats and stir together to form a batter. Then put a spoonful on the oiled paper in the oven and make it look like a cake. Then bake them at a temperature of 1 to 6 degrees. Don't worry at first, but pay attention to the possibility of paste in the final stage. You can take them out and eat them after 2 minutes.
recipe: oatmeal pudding
oatmeal pudding is an old way of eating oatmeal baked together in pudding and soaked in milk. It can be changed, and corn kernels can be added to make breakfast or dessert. It is simple and nutritious.
ingredients: 24ml of milk, that is, 2 pieces of instant oatmeal, 2 eggs, 5g of corn kernels, 2g of sugar, and appropriate amount of coconut milk
Practice: 1. Put the corn kernels into a pot and cook them
2. Put the oatmeal into a baking bowl, or use loose instant oatmeal.
3. Mix the eggs and milk well.
4. Pour into the baking bowl and sprinkle the corn in.
5. Bake the bowl in an air frying pan at 18℃ for 25-3 minutes, then take it out of the oven and cool it.
6. After the pudding is cooled, put the cooked corn kernels and coconut on the surface, and you can eat it. You can also eat it in the refrigerator.