Mutton is a kind of nutritious food, which is of great help to the growth and development of babies. However, for a one-year-old baby, there are some things to pay attention to when eating mutton. This article will give you a detailed introduction to the dietary guide of mutton for one-year-old baby to help you better customize nutritious food for your baby.

Moderate consumption

One-year-old babies can eat mutton in moderation, but they should pay attention to the quantity control. Mutton is warm, and excessive consumption may cause the baby to get angry and constipation.

10g is enough.

Compared with 50 grams recommended by adults, the baby's stomach is more delicate, and 10 gram of mutton can meet the nutritional needs.

Matters needing attention

When giving your baby mutton, you should pay attention to the following points: 1. Small amount: too much may lead to excessive internal heat and constipation. 2. Chew slowly: large pieces of mutton are easy to choke, and the baby is not easy to digest. 3. Pay attention to special circumstances: for babies with allergies or eczema, mutton may induce discomfort.

Mutton food recommendation

One-year-old baby customizes mutton food: 1. Mutton porridge: 50 grams of refined mutton, half a carrot and 50 grams of japonica rice, cooked together into erosive porridge, full of nutrition! 2. radish mutton soup: 750g of mutton brisket, white radish 1 root, seasoned and cooked together, warm up and nourish in winter.

Cooking tips

Choose fresh and tender mutton for your baby, ensure healthy and hygienic cooking methods, and let your baby enjoy delicious food and grow up healthily!