Braised abalone open category: food, cooking, dishes, recipes, seafood dishes, delicious taste, chicken, seafood, fresh pork, raw materials: 200 grams of dried purple abalone, 250 grams of old hen meat, 25 grams of clean ham, 10 grams of scallops, 100 grams of shark fin soup

grams, 10 grams of scallop soup.

7.5 grams of white sugar, 5 grams of refined salt, a little soy sauce, cooking wine, starch, and chicken oil. Production process: Make the dried purple abalone with water, add chicken, ham, and scallops. After simmering for 3 hours, take out the abalone and stir-fry the original soup.

Luo spare.

Cut the abalone into slices half a centimeter thick.

Put 100 grams of the original stewed abalone soup, shark fin soup and scallop soup into a double-ear pot. After boiling, add abalone slices and boil for 10 minutes. Add sugar, refined salt, soy sauce, cooking wine and other seasonings, and make a thick consistency with starch.

juice, add a little chicken oil to a small bowl before serving.

Features thick juice, fresh flavor, soft and tender raw materials: Qingdao local live abalone; Ingredients: old chicken, old duck, backbone, ham, onion, ginger; seasoning: abalone sauce, soup, chicken juice, chicken powder, raw oil,

Salt, chicken fat, wet starch.

Method: Slaughter the live abalone and remove the internal organs. Brush the meat clean with a toothbrush. Place chicken and duck bones on the bottom of the casserole and add soup. Place the cleaned abalone on top until the water is submerged in the abalone. Bring to a boil over medium heat.

Simmer for 8-9 hours. Plate the simmered abalone into a plate; add soup and condiments to a separate pot to adjust the taste and color. Thicken with cornstarch and add oil and pour it over the cooked abalone.

become.

Features: Bright red color, soft meat, and rich abalone flavor.

Note: Abalone must be fresh. The color and taste of dead abalone and frozen abalone cannot meet the requirements.

You must use low heat when cooking.

_______________________________________________________________________________ The braised abalone is deep red and shiny, with a fresh and rich flavor. It is one of the state banquet dishes.

1. Ingredients: 2 cans of canned abalone (2 pounds of abalone, also known as nine-hole snails and ear shells).

2. Ingredients: 250 grams of fresh winter bamboo shoots (bamboo shoots), 100 grams of cooked ham (Jinhua ham).

3. Seasoning: Shaoxing wine, soy sauce, refined salt, monosodium glutamate, sugar, lard, chicken fat, corn flour, milk soup, onion, ginger, garlic.

■Production process 1. Tear off the burrs of each abalone, cut both sides into knives, and then slice into two pieces; Bamboo shoots contain a lot of oxalic acid, so blanch them in boiling water before cooking to remove oxalic acid; cut cooked hams into small dominoes

Slice; cut green onion, ginger and garlic into nail slices.

2. Put the oil pan on the fire, add the base oil (lard); when the oil is hot, lightly stir-fry the green onion slices, ginger slices, and garlic slices, then add soy sauce, milk soup, winter bamboo shoot slices, and cooked ham slices in order, and bring to a boil

Then adjust the taste with refined salt, Shaoxing wine, sugar, and pepper, then add abalone, cook until the flavor is absorbed, thicken with corn flour, add MSG, stir well, pour some chicken oil, and take it out of the pan and serve it on a plate.

■Nutritional value Abalone has a mild food habit, sweet and salty taste, and has the functions of nourishing yin, clearing away heat, replenishing essence and improving eyesight.

Suitable for people with yin deficiency such as bone steaming fever, tuberculosis dry cough without phlegm, heat in the palms and soles, internal heat in women due to yin deficiency, menorrhagia, excessive leucorrhea, menopausal syndrome, glaucoma, night blindness, cataracts, chronic illness and physical weakness, yin essence deficiency, cancer,

Suitable for patients with hypertension, hyperlipidemia and hyperthyroidism.

Medical research has proven that abalone has anti-tumor effects.

Bamboo shoots can absorb fat, promote food fermentation, and accelerate excretion. Therefore, regular consumption of bamboo shoots is of great benefit to people with simple obesity.

This dish can nourish yin and nourish essence, clear away heat and diuresis.

It is suitable for body heat and dry cough caused by yin deficiency and internal heat, and has certain curative effect on cataracts.

■Special reminder that because bamboo shoots contain a lot of oxalic acid, patients with urinary tract, kidney, and gallstones should not eat too much; bamboo shoots are cold in nature and contain high crude fiber, so they are best for people with spleen deficiency and diarrhea, the elderly and infirm, indigestion, and infants and young children.

Eat with caution or avoid eating.

Abalone in Clear Soup Open Category: Food, Cooking, Recipes, Fujian and Taiwanese Flavor [Main Ingredients and Accessories] Abalone... Half a can of refined salt... 5 grams of straw mushrooms... Half a can of MSG...

3 grams of broth.........900 grams [Cooking method] 1. Cut the abalone into 2 cm thick slices, put them in a bowl, add a little soup, steam them in a basket over medium heat for 1 hour, take them out and set aside.

2. Drain the straw mushrooms, put them in a soup pot and scoop them out.

3. Put the pot on a high fire, pour the broth into the pot, and after burning the Buddha, add abalone and straw mushrooms, add refined salt and MSG, bring to a boil for half a minute, put the straw mushrooms into the bottom of the bowl, and fill the bowl with abalone steaks.

Noodles, slowly pour in the broth and serve.

[Process Key] 1. Half a can of abalone and straw mushroom, each weighing 200 grams.