The winter in the north is different from the winter in the south. Even if it is not snowing outside, the air is biting. You usually choose hot soup as long as it is not spicy, it can warm your stomach and drive away the cold. Even a cup of hot water is a good choice. .

So what we drink daily that can warm the stomach and ward off the cold has become more of a concern to everyone. The following is a list for everyone to take a look at!

In the winter season, people in the north like to drink a bowl of mutton soup, which is very good to ward off the cold. The mutton can replenish warmth, keep out the cold, and nourish yang, making people super warm from head to toe;

Common millet porridge and multigrain porridge can also be combined with whole grains. Millet can nourish the stomach and whole grains are rich in dietary fiber and minerals, which can promote gastrointestinal motility and are suitable for all ages;

The soup does not need to be broth, because meat contains acidic substances, which is not good for nourishing the stomach. You can add some vegetables, such as winter melon soup, tomato and egg soup, which can drive away the cold;

Let’s talk about this. Take action quickly. While staying in a heated room in the cold winter, try meals you have never cooked before, so that your dining table and body will be richer and healthier.