Ingredients: fish head 1, fish tail 1, red dates, 6 tremella 1, 3 grams of salt, 5 grams of ginger, soy sauce 1 ml, cooking wine 1 ml and 3 ml of oil.
Exercise:
1. After washing the yellow croaker, drain the water and cut the fish several times before and after, so that it is easy to taste.
2. Slice the ginger, cut the shallots into medium and long sections, soak them in water first, and let the shallots roll up naturally.
3. A handful of dried peppers, hot pot with cold oil, stir-fry the cabbage first, stir-fry it a little, and then put it on the plate.
4. Add oil, heat slightly, and then add ginger and dried peppers.
5. Ginger is flat and fragrant, and small yellow croaker is added. Turn on a small fire.
6. Fry the fish on both sides, don't touch the fish, just move the pan. Turn on low heat, fry both sides until slightly yellow, and add 2 spoonfuls of cooking wine.
7. After adding cooking wine, continue to fry on low heat and gently move the pot.
8. Add cabbage, fill it with water and boil it.
9. After boiling, taste the taste. Don't add salt and monosodium glutamate when it is salty and fresh.
10. This yellow croaker soup has no salt and monosodium glutamate, because it tastes just right.
1 1. Put the shallots and some Chinese wolfberry in the pot to increase the color.
Boiled fish soup
Ingredients: 2 yellow croaker, half a bag of Chinese cabbage, proper amount of oil, 2 tablespoons of cooking wine and a small amount of shallots.
Exercise:
1. Preparation raw materials: grass carp or carp 1 000g, bean sprouts 500g, Pixian bean paste 50g, pepper 30g, pepper 20g, ginger, garlic half head, eight petals 1, cinnamon1and pepper/kloc-.
2. Slice the fish and cut it into thin slices. Fish head and steak are packaged separately for later use. You can see how to cut fish here.
3. Grab the fillets evenly with cooking wine, pepper and half a teaspoon of salt, and then mix in the starch for later use.
4. Blanch the bean sprouts in salted hot water and put them at the bottom of the basin for later use.
5. Heat a spoonful of base oil in the pot, add pepper and pepper, and leave the fire to taste. This won't burn the pepper black. Then take out half of the pepper and pepper for use.
6. Then in the pot, continue to add Pixian bean paste and burn the oil to red. Pour Jiang Mo, minced garlic, star anise and cinnamon into the pot with red oil and stir-fry until fragrant.
7. In a sauté ed pan, add fish head and fish chops and stir fry for 5 minutes.
8. Then add 3000 ml of hot water and 1 tbsp of salt and bring to a boil.
9. After the soup is boiled, continue to cook for 10 minutes, and then slide in the delicious fish fillets. Don't stir the fillets with chopsticks after cooking, or the fish will easily fall apart.
10. After boiling again, keep active for 2~3 minutes, and you will be fine. Be careful not to cook for too long, or the fish will turn from tender to hard.
1 1. Pour all the cooked fish soup into the pot with bean sprouts.
12. put 30 grams of oil in the pot and burn it until it smokes. Sprinkle the first-time fragrant pepper and pepper on the surface of the fish soup. Pour the hot oil into the basin quickly. When you hear the pleasant fragrance, the delicious boiled fish soup is ready.
Sliced tomato in sour soup
Ingredients: 750g grass carp, 200g tomato, 0/00g sauerkraut/kloc-,oil, salt, egg 1 serving, cooking wine 1 spoon, onion, ginger, garlic and starch.
Exercise:
1. Wash fresh grass carp, remove head and bone.
2. Cut the fish into thick slices.
3. Mix the fish fillets with cooking wine, salt, eggs and starch.
4. Peel and dice tomatoes and dice sauerkraut.
5. When the oil in the pot is hot, add the onion and stir fry.
6. Stir fry the fish bones and add some water.
7. Pour in cooking wine, add a little salt and cook for 5 minutes.
8. Remove the fishbone and pour the fish soup into a clean basin for later use.
9. Put the onion, ginger and garlic slices in another oil pan, and fry the peppers.
10. Pour in diced tomatoes and add a little salt to fry the tomatoes into a paste.
1 1. Pour in diced sauerkraut and mix well.
12. Pour in tomato sauce, so that the fried soup is sweet and sour, and then pour in the prepared fish soup.
13. After the fish soup is boiled, add the fish fillets and boil.