Current location - Recipe Complete Network - Food recipes - Which foods are best for your health and worth eating, beauty beauty, to enhance your health?
Which foods are best for your health and worth eating, beauty beauty, to enhance your health?

Beer fish

Raw materials: 1 crucian carp, 1 can of beer, tomato, persimmon pepper, cooking oil, salt, onion, ginger, garlic, soy sauce, Pixian bean paste, and fermented milk. 1. Wash the fish, remove the internal organs, and cut into large sections to drain water. 2. Cut the tomato into small pieces, slice the persimmon pepper, and onion and garlic. Add some oil to the pot and bring it to a boil for 8 minutes, then fry the fish pieces cut into small pieces until golden brown. 3. Take out the pot, add some oil and bring it to a boil for 6 minutes, add onion, garlic and dried red pepper to stir fry, then add pepper and Pixian bean paste to stir fry. 4. Add beer sprinklers and soy sauce, bring to a boil, then add fried fish, and cook again with low fire for about 15 minutes, then add tomatoes. Boil white and insolent fish

Practice 1. Slaughter and clean the carp, slice the clean fish into thin slices, and put salt, ginger juice, rice wine and wet starch in a bowl to mix and marinate. Boiled white, steamed in the traditional way, turned over and set aside in a wok. 2. Heat the salad oil in the pot, stir-fry the bean paste, sweet potato powder and garlic until fragrant, add cold water to boil and stew for a while, add salt, chicken essence, monosodium glutamate and spiced powder seasoning during the period, and when the fish is smooth, sprinkle in the garlic yellow section and onion section, and take out the pot and scoop it into the nest plate with white cooking. 3. The cooking oil in the pot boils to 5% heat, and the money is invested in the dried Chili and the sesame pepper, and sprinkled on the boiled white and fish. Sauté ed shredded pork with onion

Raw materials: onion, lean pork, green pepper, pepper, rice wine, dried starch, salt and cooking oil. Practice: Wash the onion and green pepper, cut them into shreds, clean the pork lean meat, cut them into shreds, put the meat slices into a douban net, cassava starch and rice wine stir-fry pan, heat the oil, add a few pepper to fry until fragrant, and pour in the well-mixed meat slices and stir-fry until the color fades. Sweet and sour radish

Food: 1 radish, 15mL tomato sauce, 15mL rice vinegar, 2g white sugar, and proper amount of salt. 1. The ingredients used to make this dish are a radish, of medium size. 2, radish peeled and cut into small pieces, can cut the radish into what you like, such as long strips or pressed with a grinding tool. 3. Add a little oil to the wok and saute the minced garlic, then saute the radish. Putting more garlic in spring can prevent the flu. 4. Put in the seasoning. This time, tomato sauce, white rice vinegar, white sugar and salt seasoning can be used.