"Hello, everyone, this is Yang's parenting book, which introduces simple complementary food and parenting knowledge, just to share what is better for children. -This food is suitable for children over 3 years old.

In our daily life, I believe many people have bought a snack called "Mi Laotou" in the supermarket.

In fact, compared with this delicious food, the author used to like it very much, and the children at home especially like this sweet and crisp delicious food.

After all, it can not only fill the stomach, but also be used as a leisure snack. It really kills two birds with one stone.

But for the author, because the "Mi Laotou" bought outside is obviously too sweet, and the style is single, I feel a little behind in nutrition, so I thought about it a little bit. Can I make one myself at home?

It is precisely because of this idea that the author deliberately blended rice and fruit oats at home to make a simple, nutritious, sweet and crisp home version of "Mi Laotou".

If you are interested in this casual food today, let's take a look at how it is cooked. I hope you like it.

food name: old man with fruit and oatmeal.

raw materials: 81g of fruit oats, 181g of rice and 11g of white sugar.

Step 1: First, we wash the rice, and then put it on absorbent paper to completely absorb the water on the surface for later use; Then add a little more cooking oil to the wok, pour the rice that has absorbed the surface moisture into the wok, and slowly fry it on low heat until the skin is golden and slightly burnt.

Basically, as long as it can be fried to the style of the following picture.

Step 2: Pour the prepared white sugar into the pot, add 31ml of clear water, and cook with strong fire, while stirring with a spoon until dense foam is formed at the bottom of the pot. For this step, the only thing we need to pay attention to is that the white sugar water must not change color at all. Once it changes color, it means that this delicious food is wasted today.

Step 3: Then pour the fried rice into the pot, turn to low heat and stir-fry for one minute, then turn off the heat.

Step 4: After that, pour the prepared fruit oatmeal into the pot, continue to stir fry and blend evenly.

Step 5: Finally, prepare a flat chassis or a square mold, pour the prepared old man Mi into it, smooth the surface with a spoon, and let it stand, cool and solidify; After that, you can take off the film and cut into pieces to taste.

Compared with today's simple version of Mi Laotou, it should be regarded as a very good home food. If you are also very interested in this delicious food today, try it yourself at home.