1. Bicycle: Bicycle is a necessary equipment for riding. It is very important to choose a bike that suits your height and needs. You can choose mountain bike, road bike, city bike and other types according to different uses and terrain.
2. Helmet: Helmet is the most important safety equipment, which can protect the head from injury in an accident. The helmet should be the right size and installed correctly.
3. Cycling clothes: Cycling clothes are specially designed for cycling, which can provide better comfort and protection. Cycling clothes are usually made of breathable materials that absorb moisture and sweat, which helps to keep them dry and comfortable.
4. Cycling shoes: Cycling shoes have solid soles and special hooks, which can better fix feet and provide better pedal strength and control.
5. cycling gloves: cycling gloves can protect hands from wind, sun, friction and vibration, and can also provide better grip.
6. Riding glasses: Riding glasses can protect eyes from strong sunlight, wind, dust and other stimuli, while providing better vision and safety.
7. Cycling kettle and water bag: It is very important to replenish water at any time during cycling, so it is necessary to bring one or two cycling kettles or water bags.
8. Repair tools and spare tires: You may encounter unexpected situations during riding, so you should bring some common repair tools and spare tires to deal with common faults.
In short, choosing the riding equipment that suits you can make riding safer, more comfortable and more enjoyable. It is recommended that you choose the appropriate equipment according to your own needs.