Egg yolk soup is a common food, and the main material for making it is eggs. After ordinary eggs are made into egg yolk soup, it tastes very fresh and fragrant, and the taste is very soft and tender, and the yolk is easier to digest, so it is especially suitable for babies. Eating egg yolk soup for babies can supplement protein and other rich nutrients, which is also good for gastrointestinal health. Here are the production steps of egg yolk soup.
Six-month-old baby's egg yolk soup method:
Baby's egg yolk soup method
Step 1: First, open the egg and skim the egg white. At this time, there will be a little egg white on the egg yolk. The method is to gently suck it up with a baby feeder. There is a film around the egg yolk, so it must be sucked clean. The baby can't digest it.
Step 2: After breaking the yolk, add some water. According to the ratio of water to egg yolk 2: 1. The steamed taste will be very tender and melt in the mouth.
step 3: the steamed bowl must be covered with a layer of plastic wrap, which can not only lock the nutrition, but also prevent the steamed egg yolk from bubbles. Put the steamer in place. After the water is boiled, put it in a steaming bowl and steam for 8-1 minutes. It must not be long, or the taste will be very firewood, commonly known as steaming old.
step 4: 1 minutes? After that, turn off the fire and take out the steaming bowl. Drop a drop of black sesame oil. So the delicious egg yolk soup is ready!
egg yolk soup
dish features
egg yolk soup is more common. The color follows the yolk.
Practice
[ Ingredients] Boil 5 egg yolks and 2g broth. [Accessories] 3 grams of refined salt.
making process
(1) put the cooked egg yolk into a bowl and grind it, and add the broth until it is even and smooth.
(2) Put the ground egg yolk into a pot, add refined salt, and stir and mix while cooking.
Baby's minced meat and egg yolk soup:
Cut fresh pork into small pieces, put it in a bowl and add some water. Put it in a pressure cooker and steam it.
chop the steamed pork into minced meat, the finer the better. The thinner the baby, the easier it is to absorb.
separate the yolk from the whole egg, put the yolk into the broth, add minced meat and a little salt, and stir well. If there is foam, scrape off the foam.
Add water to a small pot and bring to a boil. Put the bowl into a small pot and steam for 7 minutes. So the minced meat egg yolk soup rich in meat flavor and nutrition and tender and smooth in taste is ready, is it very simple?
Precautions
1. If there are bubbles when mixing egg yolk and minced meat, you need to scrape them off, otherwise the surface of the steamed egg yolk custard will look like a honeycomb.
2. when steaming the broth, the broth steamed in the pressure cooker is very fragrant and does not take time.
3. When steaming in a small pot, you must wait until the water is boiled and put it in a small bowl, and the steaming time should not be too long, otherwise the egg yolk soup will be very old and taste very bad, and the baby doesn't like it.
4. The finer the minced meat, the better, which is not only easy for the baby to absorb, but also to avoid affecting the tender and smooth taste of the prepared egg yolk soup.