Lotus root can be eaten with fish, and it is better to stew it.
Product name: Lotus root fish stew
Ingredients: 1 lotus root, 2 goldtail fish
Method:
1. Prepare the place Required ingredients
2. Slice ginger and cut goldtail into sections
3. Wash and peel the lotus root and cut into pieces with a hob
4. Add to the pot Appropriate amount of oil, add a little salt, heat to 70% heat, add fish pieces and fry over low heat
5. While frying the fish, add water to another pot and boil the lotus roots, about 3 minutes
6. Remove from cold water
7. Fry the fish on the other side
8. Add water after the fish is fried
9. Pour in the lotus root pieces and ginger slices and bring to a boil
10. Turn to low heat and simmer for 40 minutes. Add a little salt before serving.
Chen Yanxi appeared on the food show 4 and refused to eat!
Is it really that difficult for an actress to lose weight and lose weight?