? I woke up from my nap yesterday afternoon and played with my mobile phone for a while. I got a little bored. When I was bored, I thought about moving my mouth.

So I got up and ate a pear and some kumquat candies, then looked at the many kinds of biscuits on the table. It was too hot and I had no desire to eat them, so I picked two packs of American peas and cracked one.

Chewing one by one.

My mouth was chewing, and my mind didn't stop, thinking: How long will it take until I can chew beans like this?

As we age, our teeth become worse and worse, our intestines and stomach become weaker, we have more and more problems, and we eat less and less.

Eat as much as you can now while you can; you won't be able to eat anymore when you get older.

Even now, it can't compare to when I was young. No matter how much I eat, I won't gain weight.

Nowadays, you have to eat slowly and not be too full. Otherwise, even if you exercise every day, you will still gain weight, and then it will be out of control.

My mind flashed back to the fact that Zhang Ting had not eaten a grain of rice for more than 20 years in order to stay in shape. On the one hand, I really admire Zhang Ting's self-discipline and strong willpower.

How self-disciplined it must be to have not eaten a grain of rice for more than 20 years, and of course there are some fattening delicacies!

It's hard to stay in shape at our age, and it's even harder to stay in shape like we were when we were younger.

For the sake of beauty, these public figures go to great lengths. Lu Songxian, the actor who plays Linghu Chong in "The Swordsman", and his wife have been vegetarians for decades in order to look young.

But no matter what, it still can't resist the butcher's knife of time.

Lu Songxian doesn't look young either, and the ageless goddess Zhao Yazhi still looks old no matter how much she puts on makeup and photoshops her pictures.

I admire their self-discipline, but at the same time I regret how much delicious food they miss and how much fun in life they lose by dieting like this!

As the saying goes: Life is about eating and drinking.

As the old saying goes: "Food is the color of food." Food ranks first. You can imagine how important eating is to people.

Life is short, and living in this world is not easy, but if you diet hard when you are old enough to eat, life will be even harder!

Food has a powerful effect in healing people's soul. As the saying goes: turning sorrow and anger into appetite.

When you see a table of delicious food and think about how you can feast on it right away, do you feel that this world is worth it?

It is said that if a person who is depressed and wants to commit suicide all day long is taken to the vegetable market and sees live fish and shrimps, fresh and beautiful fruits and vegetables, and the noisy people around, everything is so lively, and the thought of suicide will be given up immediately.

, my heart returns to this world full of fireworks.

Like Wang Lao, Cai Lan, Liang Shiqiu, Su Dongpo... they are all food lovers and have written many food articles at great length.

Wang Lao once said: A person's taste should be wider and more complex, "sweet in the south, salty in the north, spicy in the east and sour in the west", try them all.

Japanese novelist Natsume Soseki once wrote in his diary: "It is a blessing to be able to taste delicious meals in life." If you love life, you will naturally love the fireworks of this world. No matter how many ups and downs you experience in life, you will never regret it.

Naturally, such a person is also an optimist.

Of course, people who love life will naturally cherish all beautiful things, including their own appearance. In order to maintain their figure and keep their appearance young, it is necessary to control their diet and exercise appropriately.

But don’t go too far. Too much is too little.

Of course, this is just my personal opinion. Everyone has a different way of living, has different goals, different priorities, and naturally different choices. As long as you live the life you like according to your own wishes, you will feel happy in your heart.

But who doesn’t love food? Giving up food is still the biggest regret in life!

So I still hope that everyone can live a steamy and enjoyable life.