Current location - Recipe Complete Network - Food recipes - Pregnant in October "Qu Limin" Huangdi Neijing "Fetal wisdom: raising a fetus every month.
Pregnant in October "Qu Limin" Huangdi Neijing "Fetal wisdom: raising a fetus every month.
The wisdom of ancestors is good. After reading these, I know what I missed and what I should pay attention to next!

Wang Shuhe in the Western Jin Dynasty had a famous work called Pulse Sutra. In this book, it is emphasized that a meridian plays the most important role in the process of raising a fetus in October when a woman is pregnant. In the first month of pregnancy, the liver pulse of foot Jue Yin plays the most prominent role.

We all have a common sense that after pregnancy, women often like to eat something sour. Many people don't like sour food at ordinary times, but at this time they have become fond of eating, and even some women can't sleep without sour taste. Many people will say "hot and sour girl", saying that those who like to eat sour are pregnant with sons. In fact, it makes no sense. Many women who love to eat sour during pregnancy end up giving birth to girls.

Chinese medicine believes that pregnant women like to eat sour food, which is related to the liver meridian. The liver stores blood. When a woman is just pregnant, it is especially necessary to replenish blood and raise a fetus, so the liver yin will be slightly insufficient at this time. The five internal organs correspond to the five flavors, and the liver corresponds to the acid in the five flavors, so there will be a phenomenon that women like acid after pregnancy.

For women who are pregnant for one month, the diet should be "sour with beauty". "Good at sour beauty" means that the food should be exquisite, full of color, smell and taste, so as to arouse the appetite of the parturient, and at the same time it should be easy to digest and absorb, and it should not artificially increase the burden on the spleen and stomach; Secondly, don't eat cold food, such as Japanese food and mung beans (many elderly people think that their bodies will have a hot image after pregnancy, so they think pregnant women like to eat cold food. In fact, eating cold food at this time really hurts the spleen and stomach, and I really suffer. I don't want to vomit every time I eat fruit); Then there is "sour beauty". Because pregnant women are nourished by the liver meridian in 1 month, pregnant women should eat more sour food and nourish the liver meridian in order to provide more blood for the embryos in the stomach to nourish their vigorous growth. Let's think about it in reverse. If you want to eat sour food after pregnancy, is your body reminding you, liver blood deficiency? Then go to bed early! Because "blood resides in the liver", blood only returns to the liver when lying down. So going to bed early is very important. )

At present, western medicine emphasizes that women should supplement folic acid (a B vitamin) in the early pregnancy, and thinks that folic acid deficiency will lead to fetal neural tube malformation. In fact, folic acid is rich in green leafy vegetables and fruits, such as rape, cabbage, Chinese cabbage, beans, bananas, strawberries, oranges and so on. These are all good sources of folic acid. There is also a lot of folic acid in animal liver. Taking it in moderation every day and eating some grains is a good way to nourish liver blood (you really should supplement it when you can't eat food in the early days, because there is no source).

Barley is the most important food for pregnant women in the first month of pregnancy. Because barley has a strong germinal ability, and the growth of germ belongs to the germinal stage, eating barley at this time is very beneficial to the growth of children.

Pasta is the most common barley food. China is a vast country, and many areas have their own unique ways to eat noodles. Pregnant women can choose a variety of pasta to eat according to their own preferences, which not only satisfies their appetite, but also promotes the growth of their children, killing two birds with one stone.

At this time, pregnant women should try not to eat fishy food, such as fish and seafood. The fishy smell corresponds to the kidney. We know that if a woman suffers from gynecological diseases, she usually smells a little fishy. The fishy smell is bad for children's development. Children grow up in the lower coke of the mother's body, where there is more bloody gas. Eating fish again will increase the stimulation to germs and affect their normal development.

For those pregnant women who are just pregnant and love vomiting, it is best to eat less nutritious and indigestible foods such as high protein and less meat. In fact, there is no need to make up too much at this time, and the small germ can't lose money. What a woman has accumulated in twenty or thirty years is enough for her. If she wears too much makeup, she will adjust her qi and blood. However, some women are pregnant from the beginning of vomiting to delivery, so the baby's nutrition will not keep up, and the mother's immunity will also decline, especially in the first three months, which is the key period of cell differentiation. Expectant mothers should have a good rest, eat as little as possible and pay attention to the overall balance of nutrition.

In the first month of pregnancy, pregnant women should do two things in their emotional life: first, don't do things for themselves. It means that pregnant women should not do anything too difficult at this time. The liver is the main muscle in the five internal organs, and the liver blood is sufficient, so the fingers are flexible and can be grasped. In the first month of pregnancy, pregnant women should not exert too much force, which can easily lead to miscarriage. The second is meditation. If the mood is not calm, the qi and blood will be transferred to the top, and the qi and blood in the lower coke will be insufficient, thus affecting the growth of the fetus, so it is the core for pregnant women to relax at this stage. Mother's excessive anxiety may cause some irreparable losses, so at this time, we must control our emotions, ensure a good sleep, don't go to too noisy places, don't surf the Internet and don't read messy books.

"In February of pregnancy, the name began to paste. "This is a metaphor made by the ancients, which means that in the second month of pregnancy, the little life in my mother's stomach is as beautiful as ointment. During this period, the fetus is raised by the gallbladder meridian of foot shaoyang.

The gallbladder meridian governs the growth of human essence. Huangdi Neijing said: "All eleven viscera depend on gallbladder", so this stage is an opportunity for blood vessels to grow and produce important fetal seedlings. At this time, the most important principle is to maintain a quiet growth environment, so that the fetus can grow well and not be inhibited. At the same time, we should still avoid eating something fishy and smelly, such as "boiled water".

The second month of pregnancy can be said to be a "face project" for the fetus. Western medicine believes that in the third week of pregnancy, the embryo, like a little dragon, begins to determine its own central axis-the notochord, which is the future central nervous system. Traditional Chinese medicine calls this du meridian. Du meridian is the yang pulse of human body! From the fourth week, the germ began to shape the face, and the brain vesicle (later brain) expanded at the head end of the neural tube. This is a delicate job, and no mistakes can be made.

Both Buddhism and Taoism have interesting sayings. Buddhism believes that people have "seven senses": eyes, ears, nose, tongue, body, mind and ultimate knowledge. In addition, there is an Aryan knowledge. Aryan knowledge is the basic knowledge of "stillness" and the foundation of life. The turning point of our life is actually "Araille knowledge". "Last knowledge", also called "transmitting knowledge", plays a connecting role in the formation of eyes, ears, nose, tongue, body and heart, which is somewhat similar to the function of spleen in the five internal organs.

There is a story in ancient mythology that inspires "chaos". How does a fertilized egg enlighten chaos and produce five senses? Taoist medicine believes that fertilized eggs are infected by blood gas in the mother's body, and the most common organ is the nose. Therefore, China people call ancestors or founders ancestors. The nose dominates the sense of smell, and in the middle of the five senses, Ren Du and Du Meridian meet under the nose. The day after tomorrow, the earth owner and the mother of all things are in the middle, and other organs are born one after another. The nose is the opening of the lung, the lung is rich in kidney water, and the opening of the kidney is two ears. Ears are like two fixed stars, balanced and stable on both sides, and the Lord is listening. Kidney water has true yang, which is manifested as frontal skull on the face, so frontal skull is not afraid of cold. Eyebrows master the qi of clearing yang, which is the most important of the five senses. Its shape is like a semi-ring, which shows the change of the dome, so it is like a dry sky, light and floating, like the endless change of the sky, so the joys and sorrows are hidden in the plum blossoms. Eyebrows are most closely related to eyes, so there is a word called "flirting".

Taoist medicine believes that it takes about 100 days to produce all these things. In terms of months, it is almost three months, so the first three months of pregnancy are particularly important. All the problems on the face are caused by the first 100 days of pregnancy. For example, some children are born with harelip, which is probably because the mother was emotionally stimulated in the first three months of pregnancy.

Therefore, if you want your child to look good, you should be a vegetarian in the first three months of pregnancy. From the above, we will know that the first three months are the main generation stage of children's five senses, which are the most "refreshing" organs of the human body, so they are also very picky about the taste of food. At this stage, pregnant women had better eat less meat and be vegetarian. Meat is a disgusting thing. Eating too much is not conducive to shaping a beautiful child. Pregnant women should eat more vegetarian foods such as vegetables, fruits and whole grains.

In fact, in the process of the formation of the five senses, the structure of internal organs is basically established, but everything is still fragile, so this period is also a period of high incidence of abortion and deformity. Expectant mothers should be careful. It is best not to touch alcohol and tobacco, and to stay away from electric radiation. Mothers with weak immunity should stay away from pets to avoid parasitic infection ... The most important thing is to be happy, have a good sleep, keep the air at home fresh and smooth, go to crowded places less, and avoid contact with chemicals.

"Pregnant in March, first child." Small life from 1 month embryo, cream in February, until March to become a fetus. As we said before, if the embryo is poorly developed, it is easy to have spontaneous abortion in the third month of pregnancy. At present, this problem is becoming more and more serious for several reasons:

First, all kinds of pollution are getting more and more serious now, and there are often problems in eating and using. If a fertilized egg is contaminated when it is transferred from embryo to embryo, it may miscarry.

Second, the lack of qi and blood in pregnant women will not keep the fetus, qi is not enough to collect the fetus, and insufficient blood will prevent the embryo from developing. In addition, some young pregnant women also have problems in their living habits, such as not resting on time, poor diet and so on.

The third is the influence of chemical drugs.

Fourth, if a girl has had many induced abortions when she was young, on the one hand, her body has been damaged many times and the fetus cannot be fixed; On the other hand, the body also has memories-if you catch a cold this time, you will catch a cold again if you don't pay attention next time, and so will the pregnant baby.

Fifth, there are some problems in the sperm quality of men, especially those who like to drink various drinks, so they should be temperate before pregnancy.

In short, if there is abortion in the first three months, we must analyze the reasons. If the quality of the germ itself is not good enough for spontaneous abortion, young mothers should not be too sad; If it is for other reasons, it is necessary to change bad living habits and restore health before pregnancy. Generally speaking, most people can give birth again and give birth smoothly in the future.

In March, the palm is the main pulse. The main vein of the palm refers to the pericardium meridian. Pericardia is the main joy, so at this time, the first thing to do is to unblock the blood vessels; Second, the mother must be cheerful and don't think too much to avoid being frightened.

In ancient China, there was a saying that "seeing things and turning them into things", that is, there was "induction" between people and things. It means that if you always look at beautiful things, you will like them; And if you always look at vulgar things, they will also affect you. Nowadays, people often like to hang some pictures of beautiful babies on the wall at home after pregnancy, thinking that pregnant women often look at these babies and the children born will be beautiful. This is actually quite good, and it is also the truth of "seeing things".

However, the ancient people's practice was more elaborate. They think it is best for pregnant women to learn and play with a piece of jasper every day, so that the children born in the future will have better personality. Jade is moist and smooth, which not only represents beauty, but also has the integrity of "it is better to be a broken jade than a full tile", so it has the virtue of a gentleman. It is also good for families with economic conditions to emulate the ancients. However, pregnant women had better not wear gold and silver jewelry. On the one hand, it affects the meridians, on the other hand, it has radiation problems. It is best to put less stone tools and other items in the room.

Western medicine believes that by the ninth week, although the fetal body is still like a shrimp, the reproductive system has begun to develop. Because hormone levels determine the development of the reproductive system, mothers should be extra careful at this time. Although the development of reproductive system is related to androgen, the decisive factors are genes and chromosomes. Therefore, improper hormone supplementation may lead to feminization of boys or masculinity of girls.

Modern medicine believes that when the fetus is three or four months old, with the formation of sexual organs, male fetal androgen will begin to affect the brain and gradually form a male brain (this biological gender division of the brain will end at the age of four after birth). At this time, if the pregnant woman is under too much pressure, the fetal androgen will not be secreted smoothly, so she will be influenced by the mother's estrogen and become a female brain. In other words, although he is a boy, his behavior is very feminine. Therefore, from pregnancy to raising a baby to four years old, we should pay special attention to avoid excessive mental stress, so that hormone levels can be secreted smoothly.

In the early pregnancy, western medicine believes that vitamin B6 and vitamin C can alleviate the pregnancy reaction, but taking vitamin B6 for a long time will lead to the fetus' dependence on it. After birth, if the intake of vitamin B6 is not as sufficient as that of the mother, the child will like crying, convulsions and even mental retardation. Excessive vitamin C supplementation is not good, and it may also lead to miscarriage. The best way for expectant mothers to supplement vitamins is through food intake and try not to take chemical drugs.

Good mood is the magic weapon to keep triple energizer unobstructed. In the fourth month of pregnancy, the blood of the fetus is connected. Traditional medicine believes that at this time, for the mother, the triple energizer meridian with shaoyang hand is nourishing the fetus. At this time, the internal organs of the fetus began to take shape. At this time, the key points of raising a fetus are: quietness, harmony and diet.

"Su Wen?" The Formation of Five Zangs describes the formation of five zang-organs: "The combination of heart and pulse (the combination of heart and pulse), its glory (the achievement of painstaking efforts lies in complexion), and its control of kidney (water can extinguish the fire, kidney controls the heart, and kidney essence is the driving force of pulse). The combination of lung and skin (the generation of lung is consistent with the convergence function of skin), its glory is also (the declaration of lung qi appears in hair), and its main heart is also (the heart is the master of lung). The combination of liver and tendons (the combination of liver and tendons), its brilliant claws (which are manifested by the generation of hand claws) and its main lung (Jin Kemu, the lung can descend and the liver can grow hair). The combination of spleen and meat (the combination of spleen and meat), its lips (manifested on the lips) and its liver (wood is soil, and liver is the kinetic energy of spleen transport). The combination of kidney and bone is glorious (except kidney qi, it is now hair), and its main spleen is also (soil and water, spleen soil is the source of kidney essence, which means gestation and nurturing). "

The six internal organs follow the five internal organs. By four months, the baby's main activities were almost completed, and he began to exult in his mother's stomach. At this time, his mother's stomach began to show.

There are internal organs in the whole body cavity, but these organs are not hung there alone. There must be some connection between them. The triple energizer meridian is the hanging and omentum connecting the internal organs, so the biggest point of the triple energizer meridian is that it must be unobstructed.

A mother who is pregnant for four months should act very carefully and keep a happy mood to ensure the smoothness of the triple energizer meridian.

At this point, pregnant women should also pay attention to the following points in their diet:

First of all, you can eat more rice and japonica rice. Compared with the damp-heat characteristics of rice flour, rice is cooler. Because the child is a penis in the mother's womb, it is hot, so it is not easy to heat, but don't drink ice water because of it, just eat some seasonal fruits, such as lemon juice, hawthorn juice and mashed potatoes. And stop vomiting. The so-called japonica rice is the old grain. The characteristic of aged grains is that the power of hair growth is not strong, so it is appropriate to alleviate hair growth at this time.

Secondly, eat more foods that are easy to digest and absorb. For example, drink more soup, vegetable porridge and so on.

Finally, pregnant women can eat some meat at this time. The ancients said that you can eat "fish and goose" to promote blood circulation and dredge collaterals. Wild geese do not advocate eating. On the one hand, wild geese are protected by the state, on the other hand, wild animals like wild geese live in the wild, and some foods they eat often contain slight toxins, so don't eat wild geese. However, fish is very convenient to eat. Pregnant women can eat fish in moderation at this time, and the pollution of marine fish is small, so try to eat marine fish.

After pregnancy, expectant mothers and expectant fathers are full of curiosity about the baby and want to know whether the baby is male or female, so some parents are eager to do B-ultrasound. But ultrasound is a kind of energy after all, which is harmful to the body when it accumulates to a certain dose. If it happens to damage germ cells or cells in a sensitive stage of development, the damage must be very serious. Therefore, it is best not to use B-ultrasound in the first three months of the most critical development, teratogenicity and abortion, and should be used as little as possible in the future. In fact, both boys and girls are gifts from God. Accepting him (her) and taking care of him (her) is the best for peace and health, so let's save the surprise for birth!

However, for several types of people, early examination is still very necessary: ① elderly primiparas over 35 years old; ② Women who have had multiple abortions; ③ consanguineous marriage; ④ People with a family history of genetic diseases.

1, pregnant in May, spleen meridian is the main nourishment.

In fact, at the end of April, the baby was already a great little person who could move his hands and feet. The placenta where he (she) grows has been formed, and the amount of amniotic fluid is increasing. Pregnant women should pay attention to the following points at this time:

Go to bed early and get up late without fatigue. At this time, expectant mothers should lie in bed early and get up late in daily life, that is, go to bed early at night and get up late in the morning. Because only sleep can nourish qi and blood and restore physical strength, and the mother has enough qi and blood, the baby can absorb more nutrition. And avoid catching a cold, especially don't do moxibustion. Because the fetus is a group of yang, it is equivalent to a brazier in the mother's stomach. If moxibustion is carried out at this time, it will add fuel to the fire. Moreover, pregnant women are more taboo to smell wormwood, because the smell of wormwood is too clear, which is not good for abortion.

No hunger, no satiety. At this time, the pregnancy reaction of pregnant women is basically over. In diet, the appetite of pregnant women is greatly increased, but don't overeat or be afraid of obesity and hunger. At this time, you can eat more beef, mutton and pasta to help the five internal organs nourish their qi.

There is a very popular health book in Japan. The writer is a mother. She gave birth to three excellent children. Regarding her diet during pregnancy, she wrote that she was mainly vegetarian in the first three months of pregnancy. During the three months of April, May and June, she began to eat more meat. The last few months are when the baby grows meat, so it is best to eat lightly and vegetarian food, otherwise there will be macrosomia and dystocia. What she said is very consistent with the ancient fetal rearing pattern in China.

June of pregnancy is the time when the fetus grows tendons. At this time, what the fetus needs most is strength and back, which mainly depends on the stomach meridian of Foot Yangming. Stomach, anger and blood, that is to say, qi and blood come from stomach, and blood can nourish bones and muscles.

Tendons are connected with limbs and bones, and are characterized by flexibility. Since ancient times, there has been a saying in China that an inch long tendon can prolong the life span by ten years. We can see the relationship between tendon and life span.

In order to make children's muscles flexible and strong, the ancient health care concept was that pregnant women should "work less" when they were six months pregnant. "Physical exertion" means that pregnant women should start activities at this time and can't sit and lie down all the time. At this stage, pregnant women should transition from the first five months of fetal quiet rearing to the stage of moderate activity. For example, at this time, pregnant women can go out to the park, have an outing, breathe more fresh air, walk around and do moderate exercise, which will be very beneficial to the development of fetal tendons.

Travel in the wild, see dogs and take a walk. It is generally said that "the mother is strong and the child is fat." At this time, my mother was pregnant and felt proud and satisfied. It is necessary to walk for about 45 minutes every morning and afternoon. China's traditional culture has always paid attention to thinking in images. For example, horses and dogs are very good at running. Their muscles are very strong. The ancients advised pregnant women to "see more dogs and horses". "Walking" means running in ancient Chinese. At this time, pregnant women should observe animals running more, which will give a hint to the fetus in the belly and help the child's muscle development.

The diet is similar to that of the fifth month of pregnancy. Pregnant women are not advised to eat too much at this stage. They can eat some meat, replenish blood, meet the needs of the fetus for blood, and have enough blood to nourish the tendons and veins.

Supplement calcium through exercise and sunshine. Western medicine believes that pregnant women need 800 mg of calcium every day, while pregnant women need to take 1000~ 1500 mg of calcium every day. Vitamin D can promote the absorption of calcium in intestine and make calcium enter the blood more easily and quickly. At the same time, vitamin D can also promote the deposition of calcium salts and accelerate the calcification of bones. Therefore, it is recommended to supplement vitamin D while supplementing calcium. In fact, the best way to supplement calcium is to bask in the sun and bear the burden properly. If excessive calcium and vitamin D supplementation can cause hypercalcemia in mothers, it will lead to hypercalcemia in fetuses, premature closure of fetal head bones and dystocia. Therefore, expectant mothers still have to rely on their own digestion and absorption ability to supplement energy. At this time, it is very beneficial to get more sunshine and moderate exercise.

? Traditional medicine believes that the seventh month of pregnancy is the active period of fetal joint flexion and extension, which is to transport blood gas. In the sixth month of pregnancy, the tendons connecting the limbs have been formed, so from this month on, the fetus is more active in the mother's body and begins to bend its arms and legs in action, which is also commonly known as fetal movement.

At present, pregnant women rarely have access to the knowledge of traditional Chinese medicine, and basically go to the Western Hospital for prenatal examination on a regular basis. For example, in the seventh month of pregnancy, western hospitals generally begin to check the digital frequency of fetal movement. In fact, Chinese medicine summarized this rule thousands of years ago. This kind of activity of the fetus in the mother's womb is also transporting its own qi and blood and exercising.

Fetal movement is a very happy thing for mother. Finally, I can really feel the baby's activities in the stomach. Every time he kicks and stretches his feet, it's so real and interesting. It was at this time that many mothers understood the greatness and magic of life and experienced an unprecedented happiness.

At this time, expectant mothers should not talk loudly, cry loudly, take less baths and eat cold food, because these will hurt their lungs.

From the perspective that the five internal organs correspond to the five senses and the five sounds, the lungs correspond to anxiety and crying respectively, so if the mother's mood fluctuates greatly at this stage and often cries sadly, it is likely to affect the function of fetal fur. In modern medicine, skin is called the second brain, that is, it stimulates the skin and has a great influence on the development of fetal brain. Therefore, the mother's mood and uterine environment are very important to the fetus. Whether the brain develops well or not determines most of the development of the fetus.

The ancients even thought that pregnant women should not bathe frequently when they were pregnant for seven months, because frequent bathing would lead to repeated opening and closing of fur, which is also an act of frequently mobilizing lung qi. Pregnant women should also avoid long-term fatigue, because irregular vibration will make the fetus uncomfortable, and this unpleasant feeling will spread from the skin to the brain and hinder the development of the brain. Don't wear tight clothes, otherwise it will be hot and cold, which will cause abnormal uterine contraction. You should pay attention to keeping your abdomen warm.

In addition, cold drinks hurt the lungs the most, and air conditioners hurt the lungs the most. Although the fetus is a body of pure yang and has a hot image, as a mother, don't drink cold drinks and blow air conditioners. Hurting the mother's lung meridian is equivalent to hurting the child's lung qi and fur. Therefore, even in hot summer, pregnant women should not drink cold drinks or blow air conditioners. They can drink more boiled water and fan their fans. If the plan is too fast, it will ruin their children's future, which is not worth it.

This month is also the peak of fetal brain development, so mothers should eat more brain-strengthening foods, such as walnuts, peanuts and sesame seeds.

Being pregnant in August is also to raise the child's skin. At this time, it is mainly raised through the large intestine meridian of hand Yangming.

At this time, the flexibility of fetal skin has increased, and it is very smooth, and the body has begun to become fleshy. In diet, pregnant women should be careful not to eat anything with a particularly bad smell, because it is not conducive to the development of children's formal skills. In diet, we should eat less high-salt and high-calorie foods and eat more grains and vegetables rich in cellulose, such as celery.

Because the fetus develops too fast during this period and plunders the mother's blood too much, the expectant mother will have some problems. For example, standing forward with a big belly, my mother must have a backache; Deficiency of qi and blood leads to anemia, and even some people get wind bumps and itch badly. This is called "blood deficiency generating wind" in Chinese medicine, and it is generally good to drink a few small soups; The enlarged uterus will oppress the intestine to form constipation, slow down metabolism to form edema, and intrauterine blockage will lead to chest tightness, shortness of breath, high blood pressure, etc ... These problems will generally heal after delivery, so don't worry too much.

1, eat a good meal and let the children have a bright black hair. When pregnant for nine months, the internal organs and limbs of the fetus are almost the same. At this stage, the essence of raising children through the kidney meridian is that most of the baby's bones are already strong, and only the skull is still soft, which is for the convenience of birth from the birth canal. The kidney is a "strong official." During this period, the baby's reproductive system is close to maturity, and the boy's testicles descend from the abdominal cavity to the scrotum. In the "Six Stages of Zangxiang Theory" in Huangdi Neijing, there are "the kidney, the main sting, the root of sealing Tibetan, the essence of Tibetan." Its flowers are in full bloom and its bones are full. "Yes, the kidney is the foundation of the body. Kidney is the main storage place and the place where essence condenses, which plays an important role in the growth and development of hair and bones. Chinese medicine believes that in addition to blood, the quality of hair is also related to whether blood is sufficient. In the ninth month of pregnancy, the child's hair begins to grow rapidly, so pregnant women should eat better at this time, so that the stomach can convert nutrients into ready-made blood, which makes the child's blood sufficient and grow a bright black hair.

2, pregnant women should "slow down", in terms of dressing, expectant mothers don't have to wear too thick clothes at this stage, because the child is pure yang and has enough calories, so pregnant women are not too afraid of the cold at this time, and wearing too much is easy to sweat, causing a cold. There is an ancient saying that pregnant women should "slow down their belts" at this time. On the surface, it is to let expectant mothers wear comfortable and loose clothes, and don't panic. There is also an implied meaning of this sentence: expectant mothers should relax mentally, not far from delivery, and avoid nervousness. The last few weeks are the time for the baby to gain weight quickly, so if there is no "giant baby", the expectant mother should eat less and sleep more.

During this period, all the organs of the baby are ready, except for the lungs, which need to be fully functional within a few hours after birth. The mother's uterus has also increased from 50 grams when she was never pregnant to about 1200 grams, and the content has also increased by 1000 times compared with that when she was not pregnant. With the growth of the uterus, the blood vessels in the uterus have also increased, and the blood flow in the uterus has increased by 4 to 6 times than usual. The child was finally pregnant and the mother became stronger. At this stage, the fetus also needs to "gather the heavens and the earth in the abdomen, so that all joints are ready and born as soon as possible." The fetus needs to finally absorb the natural qi of heaven and earth, make the spirit reach the best state, and then prepare for birth.