Cold ribs soup: one bitter gourd, cut into pieces.
250g soybean (preferably soaked in cold water first 1 hour).
250g ~ 500g of ribs
3 candied dates
Water is 3/4 pot.
Put the ingredients into the pot, 1.5 hours later, add some salt.
Danggui Zhuxin Decoction
Pig heart 500g Angelica 65438+ Lycium barbarum 00g Jujube (dry) 20g Cooking wine 5g Salt 2g each.
1. Wash angelica, medlar and jujube; Cut pig heart into pieces, wash and slice.
2. Fill the pot with water, add Angelica sinensis, Fructus Lycii, Fructus Jujubae and cooking wine, boil pig heart, remove floating foam, stew for 1 hour, and add a little salt.
Danggui beef soup
Ingredients: 640 grams of beef (fat and thin)
Accessories: 40g of Angelica sinensis, 60g of dried jujube,
Seasoning: 3 grams of salt.
The practice of Danggui beef soup:
1. Wash beef and cut into pieces;
2. Wash Abrus cantoniensis, Radix Angelicae Sinensis and Fructus Jujubae (remove the core);
3. Put all the ingredients into the pot and simmer with appropriate amount of water until it rolls;
4. Cook with slow fire for 2-3 hours and season with salt.
Lycium barbarum pigeon soup
Ingredients: Radix Adenophorae 5g, Radix Angelicae Dahuricae 5g, Radix Codonopsis 5g, Lentils10g, Fructus Lycii10g, Coicis Semen 40g, Fructus Jujubae 25g, Rhizoma Dioscoreae 5g, Lily 5g, Lotus Seed 5g, Onion10g, Ginger10g.
Production method:
Wash all kinds of Chinese herbal medicines; Cut onion and ginger into sections for later use; Wash fresh pigeons.
Cook the whole pigeon in cold water (flying water) and remove the blood powder for later use.
Pigeons are submerged in a casserole, onions, ginger and various medicinal materials are boiled, and then stewed 1 hour.
Add a little salt to taste when cooking, and it is delicious to eat meat and soup after cooking.
Secret: Lycium barbarum pigeon soup is very delicious. You don't need to put a lot of seasoning when drinking, just put a little salt.
chicken soup; inspirational nonsense
Composition:
Wuji-100g
Panax quinquefolium -5g
Salt-2 grams for half a teaspoon
Chicken essence-2 grams in half a teaspoon
Exercise:
Cut the black-bone chicken into pieces, add water, put it in a stew pot with sliced American ginseng, add salt, monosodium glutamate and chicken essence to taste, and cook for 30 minutes.
In fact, it's all very simple, enough materials, less water and more stew.