Stewed bird's nest with Cordyceps sinensis is a very nourishing and healthy food. It combines two extremely precious ingredients, Cordyceps sinensis and bird's nest, and can provide rich nutrition and nourishing functions for human body. Cordyceps sinensis is a precious Chinese herbal medicine, which has the effects of tonifying kidney, strengthening yang and enhancing immunity. Bird's nest is a very precious food, rich in collagen and various amino acids, which can moisturize the skin and delay aging.

Preparation steps of stewed bird's nest with Cordyceps sinensis

1. Prepare ingredients: bird's nest, cordyceps sinensis, chicken, medlar, ginger slices, cooking wine, salt and water.

2. Soak the bird's nest in clear water until it becomes soft, and wash it with clear water after removing impurities.

3. Soak Cordyceps sinensis in clear water until it becomes soft, remove impurities and wash it with clear water for later use.

4. Cut the chicken into pieces and blanch it with boiling water to remove the blood.

5. Pour a proper amount of water into the pot, add chicken pieces, ginger slices and cooking wine, boil and simmer for 30 minutes.

6. Put the soaked bird's nest and Cordyceps sinensis into the pot and continue to stew for 20 minutes.

7. Add Lycium barbarum and salt and stew for 5 minutes.

Effect of Cordyceps sinensis on Stewed Bird's Nest

1. Tonifying kidney and strengthening yang: Cordyceps sinensis has the function of tonifying kidney and strengthening yang, enhancing male sexual function and improving sperm quality.

2. Enhance immunity: Cordyceps sinensis contains a variety of active ingredients, which can enhance human immunity and prevent diseases such as colds.

3. Moisturize the skin: Bird's nest is rich in collagen and various amino acids, which can moisturize the skin and delay aging.

4. Nourish the body: Stewed bird's nest with Cordyceps sinensis is a very nourishing and healthy food, which can provide rich nutrition and nourishing effect for the body.